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UsedAcceptable. Cover/Case has some rubbing and edgewear. Access codes, CD's, slipcovers and other accessories may not be included.
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Reinventing Your Life: How to Break Free from Negative Life Patterns and Feel Good Again Paperback - 1994
by Jeffrey E. Young; Janet S. Klosko; Foreword by Aaron T. Beck
Two renowned psychologists offer an innovative approach to solving long-term emotional problems based on the proven principles of cognitive therapy. As seen on Oprah, this guide shows how to effectively change negative thought patterns.
Summary
Two of America's leading psychologists, Jeffrey E. Young, Ph.D., and Janet S. Klosko, Ph.D., show readers how to free themselves from negative life patterns. Written with compassion as well as clinical insight, this thought-provoking book guides readers through the process of identifying "life traps." For example, "Do you put the needs of others before your own? Are you drawn into relationships with people who are self-centered, cold to you, misunderstand you, or use you? Do you feel inadequate compared to people around you?" Followed by an engaging discussion that makes use of case studies, this book can help people change their lives by stopping the cycle of self-destruction.
Details
- Title Reinventing Your Life: How to Break Free from Negative Life Patterns and Feel Good Again
- Author Jeffrey E. Young; Janet S. Klosko; Foreword by Aaron T. Beck
- Binding Paperback
- Edition Reprint
- Pages 384
- Volumes 1
- Language ENG
- Publisher Plume Books, New York, New York, U.S.A.
- Date 1994-05-01
- Illustrated Yes
- Features Bibliography, Illustrated, Index, Table of Contents
- ISBN 9780452272040 / 0452272041
- Weight 0.65 lbs (0.29 kg)
- Dimensions 7.9 x 5.3 x 0.9 in (20.07 x 13.46 x 2.29 cm)
- Ages 18 to UP years
- Grade levels 13 - UP
-
Themes
- Topical: New Age
- Topical: Self-Esteem
- Library of Congress subjects Self-defeating behavior, Self-management (Psychology)
- Library of Congress Catalog Number 93048711
- Dewey Decimal Code 158.1
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Reinventing Your Life: The Breakthrough Program to End Negative Behavior and Feel Great Again
by Young, Jeffrey E. E.
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UsedVeryGood. Condition Good: Book is used and in good condition with some wear from use. This may include stickers on cover, wear to dustcover/missing dustcover, inside cover, spine, slight curled corners, stains, and wear to the fore edge. All orders ship via UPS Mail Innovations. Shipping can take up to 14 business days from first scan to be delivered. Creasing, curling, or bending of the covers.
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Reinventing Your Life: The Breakthough Program to End Negative Behavior...and Feel Great Again
by Jeffrey E. Young, Janet S. Klosko
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[ Edition: Reprint ]. Good Condition. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] Publisher: Plume Pub Date: 5/1/1994 Binding: Paperback Pages: 384
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Reinventing Your Life: The Breakthrough Program to End Negative Behavior and Feel Great Again
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Reinventing Your Life : The Breakthough Program to End Negative Behavior... and FeelGreat Again
by Jeffrey E. Young; Janet S. Klosko
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Penguin Publishing Group, 1994. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Reinventing Your Life : The Breakthough Program to End Negative Behavior... and FeelGreat Again
by Jeffrey E. Young; Janet S. Klosko
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Penguin Publishing Group, 1994. Paperback. Acceptable. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Reinventing Your Life : The Breakthough Program to End Negative Behavior... and FeelGreat Again
by Jeffrey E. Young; Janet S. Klosko
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- Paperback
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Penguin Publishing Group, 1994. Paperback. Good. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Reinventing Your Life : The Breakthough Program to End Negative Behavior... and FeelGreat Again
by Jeffrey E. Young; Janet S. Klosko
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Penguin Publishing Group, 1994. Paperback. Acceptable. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Reinventing Your Life : The Breakthough Program to End Negative Behavior... and FeelGreat Again
by Young, Jeffrey E., Klosko, Janet S
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