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UsedVeryGood. All orders ship by next business day! This is a used paperback book. Has wear on cover and/or pages. Book has no markings on pages. For USED books, we cannot guarantee supplemental materials such as CDs, DVDs, access codes and other materials. We are a small company and very thankful for your business!
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The Feeling Good Handbook Paperback - 1999
by David D. Burns
Filled with charts, quizzes, weekly self-assessment tests, and a daily mood log, "The Feeling Good Handbook" actively engages its readers in their own recovery. "A wonderful achievement."--M. Anthony Bates, clinical psychologist, Presbyterian Medical Center, Philadelphia.
Summary
With his phenomenally successful Feeling Good: The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. In this bestselling companion, he reveals powerful new techniques and provides step-by-step exercises that help you cope with the full range of everyday problems.
• Free yourself from fears, phobias, and panic attacks.
• Overcome self-defeating attitudes.
• Discover the five secrets of intimate communication.
• Put an end to marital conflict.
• Conquer procrastination and unleash your potential for success.
With everything you need to know about commonly prescribed psychiatric drugs and anxiety disorders, such as agoraphobia and obsessive-compulsive disorder, this remarkable guide can show you how to feel good about yourself and the people you care about. You will discover that life can be an exhilarating experience.
First line
Many people believe that their bad moods result from factors beyond their control.
Details
- Title The Feeling Good Handbook
- Author David D. Burns
- Binding Paperback
- Edition Revised
- Pages 768
- Volumes 1
- Language ENG
- Publisher Plume Books, New York ; Toronto, Ont
- Date 1999-05-01
- ISBN 9780452281325 / 0452281326
- Weight 1.6 lbs (0.73 kg)
- Dimensions 8.9 x 5.9 x 1.7 in (22.61 x 14.99 x 4.32 cm)
- Ages 18 to UP years
- Grade levels 13 - UP
- Library of Congress subjects Psychopharmacology, Cognitive therapy
- Library of Congress Catalog Number 99018102
- Dewey Decimal Code 616.891
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The Feeling Good Handbook
by Burns, David D.
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The Feeling Good Handbook
by Burns, David D.
- Used
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- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780452281325 / 0452281326
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Tucker, Georgia, United States
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UsedGood. All orders ship by next business day! This is a used paperback book. Has moderate wear on cover and/or pages. Has no markings on pages. Spine has been opened/creased. For USED books, we cannot guarantee supplemental materials such as CDs, DVDs, access codes and other materials. We are a small company and very thankful for your business!
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The Feeling Good Handbook
by Burns, David D.
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The Feeling Good Handbook
by Burns, David D.
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The Feeling Good Handbook : The Groundbreaking Program with Powerful New Techniques and Step-By-Step Exercises to Overcome Depression, Conquer Anxiety, and Enjoy Greater Intimacy
by David D. Burns
- Used
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Penguin Publishing Group, 1999. Paperback. Acceptable. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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The Feeling Good Handbook : The Groundbreaking Program with Powerful New Techniques and Step-By-Step Exercises to Overcome Depression, Conquer Anxiety, and Enjoy Greater Intimacy
by David D. Burns
- Used
- good
- Paperback
- Condition
- Used - Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780452281325 / 0452281326
- Quantity Available
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Seattle, Washington, United States
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$6.20FREE shipping to USA
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Penguin Publishing Group, 1999. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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The Feeling Good Handbook
by Burns, David D.
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- ISBN 10 / ISBN 13
- 9780452281325 / 0452281326
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The Feeling Good Handbook
by Burns, David D
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- 9780452281325 / 0452281326
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