Skip to content

How to Meditate: A Guide to Self-Discovery
Stock Photo: Cover May Be Different

How to Meditate: A Guide to Self-Discovery Paperback - 2020

by Lawrence Leshan


From the publisher

Lawrence LeShan's classic guide to meditation introduced mindfulness to an entire generation. Now it's available in a new paperback edition. Since its initial publication nearly 50 years ago, this simple yet powerful guide has helped more than a million readers reap the profound and limitless rewards of meditation. Now, in a special new edition, How to Meditate is back, singing the virtues of a quiet mind in the overstimulating bustle of the modern world. Outlining a realistic and no-nonsense approach that will enable you to bring meditation effortlessly into your life, no matter how thinly stretched you are, How to Meditate is unrivaled as a source of inspiration and practical instruction for anyone seeking inner peace, relief from stress, and increased self-knowledge.

Details

  • Title How to Meditate: A Guide to Self-Discovery
  • Author Lawrence Leshan
  • Binding Paperback
  • Pages 240
  • Volumes 1
  • Language ENG
  • Publisher Little, Brown Spark
  • Date 2020-12-29
  • ISBN 9780316706353 / 0316706353
  • Weight 0.35 lbs (0.16 kg)
  • Dimensions 7.2 x 5 x 0.8 in (18.29 x 12.70 x 2.03 cm)
  • Themes
    • Religious Orientation: Buddhist
    • Religious Orientation: Christian
    • Topical: New Age
  • Dewey Decimal Code 248.3

About the author

Lawrence LeShan is a psychotherapist, educator, and bestselling author whose groundbreaking research into the therapeutic and ethical implications of meditation helped bring about a mindfulness revolution in the West.
Back to Top

More Copies for Sale

How to Meditate: A Guide to Self-Discovery
Stock Photo: Cover May Be Different

How to Meditate: A Guide to Self-Discovery

by LeShan, Lawrence

  • Used
Condition
UsedGood
ISBN 10 / ISBN 13
9780316706353 / 0316706353
Quantity Available
1
Seller
Brooklyn Park, Minnesota, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$2.00
$2.99 shipping to USA

Show Details

Description:
UsedGood. Cover/Case has some rubbing and edgewear. Access codes, CD's, slipcovers and other accessories may not be included.
Item Price
$2.00
$2.99 shipping to USA
How to Meditate: A Guide to Self-Discovery
Stock Photo: Cover May Be Different

How to Meditate: A Guide to Self-Discovery

by LeShan, Lawrence

  • Used
Condition
UsedAcceptable
ISBN 10 / ISBN 13
9780316706353 / 0316706353
Quantity Available
1
Seller
Brooklyn Park, Minnesota, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$2.00
$2.99 shipping to USA

Show Details

Description:
UsedAcceptable. There is handwriting and/or underling and or highlighting throughout the book Cover has some rubbing and edgewear. Access codes, CD's, slipcovers and other accessories may not be included.
Item Price
$2.00
$2.99 shipping to USA
How to Meditate: A Guide to Self-Discovery
Stock Photo: Cover May Be Different

How to Meditate: A Guide to Self-Discovery

by LeShan, Lawrence

  • Used
Condition
UsedVeryGood
ISBN 10 / ISBN 13
9780316706353 / 0316706353
Quantity Available
3
Seller
Easley, South Carolina, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$4.00
$3.00 shipping to USA

Show Details

Description:
UsedVeryGood. Ships Within 24 Hours M-F- Satisfaction Guaranteed! Has a publisher overstock mark. Item is in Good Condition. Clean Copy With Light Amount of Wear.
Item Price
$4.00
$3.00 shipping to USA
How to Meditate: A Guide to Self-Discovery
Stock Photo: Cover May Be Different

How to Meditate: A Guide to Self-Discovery

by LeShan, Lawrence

  • Used
Condition
Used - Very Good
ISBN 10 / ISBN 13
9780316706353 / 0316706353
Quantity Available
1
Seller
Minneapolis, Minnesota, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$4.99
$3.99 shipping to USA

Show Details

Description:
Little, Brown Spark. Used - Very Good. May have light to moderate shelf wear and/or a remainder mark. Complete. Clean pages.
Item Price
$4.99
$3.99 shipping to USA
How to Meditate: A Guide to Self-Discovery
Stock Photo: Cover May Be Different

How to Meditate: A Guide to Self-Discovery

by Leshan, Lawrence

  • Used
  • Acceptable
  • Paperback
Condition
Used - Acceptable
Binding
Paperback
ISBN 10 / ISBN 13
9780316706353 / 0316706353
Quantity Available
1
Seller
Seattle, Washington, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
$5.99
FREE shipping to USA

Show Details

Description:
Little, Brown Spark, 2020. Paperback. Acceptable. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
$5.99
FREE shipping to USA
How to Meditate: A Guide to Self-Discovery

How to Meditate: A Guide to Self-Discovery

by Leshan, Lawrence

  • Used
  • good
  • Paperback
Condition
Used - Good
Binding
Paperback
ISBN 10 / ISBN 13
9780316706353 / 0316706353
Quantity Available
2
Seller
Seattle, Washington, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
$5.99
FREE shipping to USA

Show Details

Description:
Little, Brown Spark, 2020. Paperback. Good. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
$5.99
FREE shipping to USA
How to Meditate: A Guide to Self-Discovery

How to Meditate: A Guide to Self-Discovery

by Leshan, Lawrence

  • Used
  • good
  • Paperback
Condition
Used - Good
Binding
Paperback
ISBN 10 / ISBN 13
9780316706353 / 0316706353
Quantity Available
5
Seller
Seattle, Washington, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
$6.08
FREE shipping to USA

Show Details

Description:
Little, Brown Spark, 2020. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
$6.08
FREE shipping to USA
How to Meditate: A Guide to Self-Discovery
Stock Photo: Cover May Be Different

How to Meditate: A Guide to Self-Discovery

by LeShan, Lawrence

  • Used
Condition
UsedGood
ISBN 10 / ISBN 13
9780316706353 / 0316706353
Quantity Available
1
Seller
Interlochen, Michigan, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$6.15
FREE shipping to USA

Show Details

Description:
UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Item Price
$6.15
FREE shipping to USA
How to Meditate: A Guide to Self-Discovery
Stock Photo: Cover May Be Different

How to Meditate: A Guide to Self-Discovery

by LeShan, Lawrence

  • Used
  • Paperback
Condition
Used: Good
Binding
Paperback
ISBN 10 / ISBN 13
9780316706353 / 0316706353
Quantity Available
1
Seller
HOUSTON, Texas, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
$8.06
FREE shipping to USA

Show Details

Description:
Little, Brown Spark, 2020-12-29. Paperback. Used: Good.
Item Price
$8.06
FREE shipping to USA
How to Meditate: A Guide to Self-Discovery
Stock Photo: Cover May Be Different

How to Meditate: A Guide to Self-Discovery

by Little, Brown Spark

  • New
Condition
New
ISBN 10 / ISBN 13
9780316706353 / 0316706353
Quantity Available
11
Seller
Benton Harbor, Michigan, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$10.34
$3.99 shipping to USA

Show Details

Description:
Little, Brown Spark. New. BRAND NEW, GIFT QUALITY! NOT OVERSTOCKS OR MARKED UP REMAINDERS! DIRECT FROM THE PUBLISHER!
Item Price
$10.34
$3.99 shipping to USA