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Mindful Movements Other - 1998

by Thich Nhat Hanh


From the publisher

When we calm our bodies and our emotions, teaches Zen master Thich Nhat Hanh, we restore ourselves -- and we restore peace to the world around us. On Mindful Movements, this renowned teacher of mindfulness meditation guides viewers through a series of gentle exercises created specifically to cultivate a joyful awareness of the body and breath. Developed by Thich Nhat Hanh himself, these exercises combine simple stretching and graceful gestures with mindfulness meditations. Thich Nhat Hanh and Plum Village monk Brother Michael teach ten step-by-step "meditations in motion" that take only minutes to refresh the body and quiet the mind. Now, with Mindful Movements, everyone has within reach a practical way to bring mind and body into "perfect oneness".

Details

  • Title Mindful Movements
  • Author Thich Nhat Hanh
  • Binding Other
  • Edition VHS video
  • Volumes 1
  • Language ENG
  • Publisher Sounds True, Boulder, CO.
  • Date 1998
  • ISBN 9781564556134 / 1564556131
  • Weight 0.36 lbs (0.16 kg)
  • Dimensions 7.54 x 4.1 x 1.08 in (19.15 x 10.41 x 2.74 cm)
  • Dewey Decimal Code 158
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Mindful Movements [VHS]

  • Used
  • good
Condition
Used - Good
ISBN 10 / ISBN 13
9781564556134 / 1564556131
Quantity Available
1
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Vinemont, Alabama, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$9.25
$3.99 shipping to USA

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Sounds True, Incorporated, 1998-09-30. VHS Tape. Good. VHS tape,(NOT DVD)and case in good condition.
Item Price
$9.25
$3.99 shipping to USA
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Mindful Movements

by Hanh, Thich Nhat

  • New
Condition
New
ISBN 10 / ISBN 13
9781564556134 / 1564556131
Quantity Available
1
Seller
Hygiene, Colorado, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$38.00
$14.95 shipping to USA

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Boulder, CO.: Sounds True Inc., 1998. Buddhist monk Thich Nhat Han-nominated for the Nobel Peace prize by Martin Luther King in 1967-has made it his life's mission to teach the benefits of mindfulness as both a meditative technique and an approach to life. This video is a rare opportunity to study mindfulness with the master himself. In part one, Han's colleague from the Plum Village Zen Monastery, Brother Michael, leads a 20-minute mindfulness practice emphasizing body awareness and steady breathing. The second part features Han himself, leading a different 20-minute session of stretching and breathing. Both sets of meditative movements are meant to relax the body and mind for deeper contemplation, but they can also be used alone as a refreshing practice to prepare for a day's activity or for a restful night's sleep. Brand-New & Sealed VHS. . Media. New. 12mo - over 6¾" - 7¾" tall. VHS.
Item Price
$38.00
$14.95 shipping to USA
No image available

Mindful Movements [VHS]

by Thich Nhat Hanh

  • New
Condition
New
ISBN 10 / ISBN 13
9781564556134 / 1564556131
Quantity Available
1
Seller
Stone Mountain, Georgia, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$613.24
$4.50 shipping to USA

Show Details

Description:
Sounds True, 1998-09-30. VHS Tape. New. Brand-new, unused, unopened in perfect condition.
Item Price
$613.24
$4.50 shipping to USA