Description:
Paperback. Very Good.
Stock Photo: Cover May Be Different
Summary
Take steps to keep your back healthy and pain-free with down to earth advice from one of Australia's most high profile physiotherapists. This completely revised and updated edition, written for sufferers and practitioners alike, provides all the information you need to play an active part in your own treatment.The human spine is not well suited for our way of life and as a result back pain is pandemic - there is hardly anyone who has not been bothered by it at some time. Advanced as we are in other areas of science, with fixing backs we are little further ahead.This book breaks new ground, and is written for sufferers and practitioners alike. In layman's language it charts a new, easy-to-understand model for the way the human spine breaks down, starting off with commonplace and totally reversible conditions (which 90 per cent of us have), and progressing to the more difficult ones.The Back Sufferers' Bible describes clearly how each stage of back pain manifests, and sets out a logical course of treatment programs. It explains when you need medication and when you need to rest in bed. It explains all the exercises - how to do them and the common pitfalls with each one. It gives you all the information you need to play an active part in your own treatment. For practitioners, there is a new section of comprehensive source material and further reading.Now you can understand what has gone wrong with your spine and take steps to keep your back healthy and pain-free.ORDERSThe BackBlock and Ma Roller used in this book can be ordered direct by sending a cheque or money order (for BackBlock, plastic or wooden: $66; Ma Roller $40; for both: $95 inclusive of GST and postage and handling) to:The Sarah Key Physiotherapy Centre6th Floor, 44 Bridge StreetSYDNEY NSW 2000Inquiries email: net@sarahkey.com
Details
- Title Back Sufferers' Bible
- Author Key, Sarah.
- Binding Paperback
- Edition First Thus
- Publisher Allen & Unwin Pty., Limited (Australia), Crows Nest, NSW, Australia
- Date May 2001
- ISBN 9781865085302
More Copies for Sale
The Back Sufferers' Bible
by Key, Sarah
- Used
- very good
- Paperback
- Condition
- Used - Very Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9781865085302 / 1865085308
- Quantity Available
- 1
- Seller
-
GORING BY SEA, West Sussex, United Kingdom
- Item Price
-
$7.48$10.88 shipping to USA
Show Details
Item Price
$7.48
$10.88
shipping to USA
Back Sufferers' Bible: Understanding is half the cure. You can treat your own back!
by Sarah Key's
- Used
- good
- Paperback
- Condition
- Used - Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9781865085302 / 1865085308
- Quantity Available
- 1
- Seller
-
Wamuran, Queensland, Australia
- Item Price
-
$6.65$46.69 shipping to USA
Show Details
Description:
In good condition - has markings from use - yellowing to end pages - due to differing weights in books, postage maybe adjusted at checkout.The human spine is not well suited for our way of life and as a result, backpain is pandemic. There is probably no one on earth who has not been bothered by it at some time, or at least knows, someone who has. Advanced as we are in other areas of science, with fixing backs we are little further ahead.This book breaks new ground, and is written for sufferers and practitioners alike. In layman's language it charts a new, easy to understand model for the way the human spine breaks down, starting off with commonplace and totally reversible conditions (which 90% of us have), and progressing to the more difficult ones.Most backpain begins as a simple linkage problem between two spinal segments - usually something so benign that it is overlooked. But because of the spine's structure and our own bad habits, the condition often worsens, passing through five progressive…
Read More Item Price
$6.65
$46.69
shipping to USA
Stock Photo: Cover May Be Different
Back Sufferers' Bible
by Sarah Key
- Used
- good
- Paperback
- Condition
- Used - Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9781865085302 / 1865085308
- Quantity Available
- 1
- Seller
-
HOUSTON, Texas, United States
- Item Price
-
$14.82FREE shipping to USA
Show Details
Description:
Unwin Hyman, 2001-05. Paperback. Good.
Item Price
$14.82
FREE shipping to USA
BACK SUFFERERS' BIBLE
by Key, Sarah
- Used
- Paperback
- first
- Condition
- Used - Very Good +
- Edition
- First Thus
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9781865085302 / 1865085308
- Quantity Available
- 1
- Seller
-
Korumburra, Victoria, Australia
- Item Price
-
$14.63$25.27 shipping to USA
Show Details
Description:
Crows Nest, NSW, Australia: Allen & Unwin, 2001. xx, + 204pp., b/white line-drawn illustrations throughout. Book clean, square. Spine firm. Leaves clean, albeit slightly tanned. Illustrated card wrapper negligibly scuffed only. Foreword by H.R.H. The Prince of Wales. "Understanding is half the cure. You can treat your own back! . . . describes clearly how each stage manifests, and sets out a logical course of treatment programs. It explains when you need medication and when you need to rest in bed. It explains all the exercises - how to do them and the common pitfalls with each one . . . " Includes Index. Book weight approx. 260g. Postage charge will be reduced as this item will post under 500g. packed weight.. First Thus. Softcover. Very Good +. 8vo - over 7¾" - 9¾" tall.
Item Price
$14.63
$25.27
shipping to USA
BACK SUFFERERS' BIBLE
by Key, Sarah
- Used
- very good
- Paperback
- first
- Condition
- Used - Very Good
- Edition
- First Thus
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9781865085302 / 1865085308
- Quantity Available
- 1
- Seller
-
Korumburra, Victoria, Australia
- Item Price
-
$14.63$25.27 shipping to USA
Show Details
Description:
Crows Nest, NSW, Australia: Allen & Unwin, 2001. xx, + 204pp., b/white line-drawn illustrations throughout. Book clean, square. Spine firm. Leaves clean, albeit slightly tanned. Illustrated card wrapper has a soft corner crease to front a rear panel. Foreword by H.R.H. The Prince of Wales. "Understanding is half the cure. You can treat your own back! . . . describes clearly how each stage manifests, and sets out a logical course of treatment programs. It explains when you need medication and when you need to rest in bed. It explains all the exercises - how to do them and the common pitfalls with each one . . . " Includes Index. Book weight approx. 260g. Postage charge will be reduced as this item will post under 500g. packed weight.. First Thus. Softcover. Very Good. 8vo - over 7¾" - 9¾" tall.
Item Price
$14.63
$25.27
shipping to USA
Stock Photo: Cover May Be Different
Back Sufferers' Bible
by Key, Sarah
- Used
- very good
- Paperback
- Condition
- Used - Very Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9781865085302 / 1865085308
- Quantity Available
- 1
- Seller
-
Asheville, North Carolina, United States
- Item Price
-
$22.94$4.75 shipping to USA
Show Details
Description:
Allen & Unwin, 2001-06-01. Paperback. Very Good. Paperback, no marks noted in text,AND AS ALWAYS SHIPPED IN 24 HOURS; and emailed to you a USPS tracking number on all orders; all books are sanitized and cleaned for your protection before mailing
Item Price
$22.94
$4.75
shipping to USA