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The Volumetrics Eating Plan CD
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The Volumetrics Eating Plan CD Compact disc - 2007

by Barbara Rolls; Read by Jana Robbins


From the publisher

No more forbidden foods or monotonous meals--The Volumetrics Eating Plan will revolutionize the way you think about managing your weight.

Quit dieting for good. Feel full on fewer calories. Lose weight and keep it off while eating satisfying portions of delicious, nutritious foods.

The Volumetrics Eating Plan doesn't eliminate food groups or overload you with rules. It's a commonsense, scientifically sound approach to eating that shows you how to choose foods that control hunger while losing weight. Along with menu planners, charts, and sidebars on healthy food choices, the recipes put her revolutionary research into simple instructions for every meal. With this important new guide to healthy eating, you can enjoy tasty and satisfying meals that will help you maintain your weight or lose those extra pounds while learning the pleasures of cooking the Volumetrics way.

Details

  • Title The Volumetrics Eating Plan CD
  • Author Barbara Rolls; Read by Jana Robbins
  • Binding Compact Disc
  • Edition Abridged
  • Volumes 3
  • Language ENG
  • Publisher HarperAudio
  • Date July 3, 2007
  • Abridged Yes
  • ISBN 9780061463044 / 0061463043
  • Weight 0.26 lbs (0.12 kg)
  • Dimensions 5.94 x 5.18 x 0.49 in (15.09 x 13.16 x 1.24 cm)
  • Dewey Decimal Code 641.563
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The Volumetrics Eating Plan CD
Stock Photo: Cover May Be Different

The Volumetrics Eating Plan CD

by Barbara Rolls PhD

  • Used
  • good
Condition
Used - Good
ISBN 10 / ISBN 13
9780061463044 / 0061463043
Quantity Available
1
Seller
Narrowsburg, New York, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$7.95
$4.91 shipping to USA

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Description:
UNITED STATES: HarperAudio, 2007. Audio Book. Good. AUDIO CD. 3 AUDIO CDS! AUDIO CD performance. Each CD POLISHED prior to shipping for quality sound. You will receive a reliable set. Enjoy this AUDIO CD edition for your home and library..
Item Price
$7.95
$4.91 shipping to USA
The Volumetrics Eating Plan: Feel Full on Fewer Calories
Stock Photo: Cover May Be Different

The Volumetrics Eating Plan: Feel Full on Fewer Calories

by Rolls, Barbara Ph.D.

  • New
Condition
New
ISBN 10 / ISBN 13
9780061463044 / 0061463043
Quantity Available
1
Seller
Narrowsburg, New York, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$9.95
$4.91 shipping to USA

Show Details

Description:
UNITED STATES: Harperaudio, 2007. Audio Book. New. Audio Book (CD). 3 AUDIO CDs Brand New in the shrink wrap box. Factory Sealed. Publisher remainder mark to the shrink wrap. NEW. Enjoy this gift quality audio performance!.
Item Price
$9.95
$4.91 shipping to USA