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Dr. Atkins' Age-Defying Diet: A Powerful New Dietary Defense Against Aging
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Dr. Atkins' Age-Defying Diet: A Powerful New Dietary Defense Against Aging Paperback - 2001

by Atkins, Robert C.; Buff, Sheila

From the publisher

Millions of people have slimmed down and improved their health with "Dr. Atkins' New Diet Revolution." Now Dr. Atkins delivers the next step toward a longer, healthier life.
Discover the powerful anti-aging program utilizing Dr. Robert C. Atkins' innovative nutritional ideas, combined with the latest research on exercise, vitamins, herbs, hormones, and other supplements. This safe, easy-to-follow regimen not only fights age-related illnesses like heart disease, cancer, arthritis, and diabetes, but also dramatically improves the way we look and feel as we age. In this indispensable age-defying guide, Dr. Atkins reveals: How a low-carb, high-protein diet--rich in both natural and supplementary antioxidants--can significantly boost your immunity
Effective ways to decrease free radicals and increase blood flow to the brain--the key to enhancing mental functioning and memory How to stabilize blood sugar levels to greatly reduce the risk of cardiovascular disease and Type 2 diabetes
Why hormones keep us young--and how to prevent the hormone decline that comes with aging Whatever your age, it's never too early to start living the Atkins way of life!

Details

  • Title Dr. Atkins' Age-Defying Diet: A Powerful New Dietary Defense Against Aging
  • Author Atkins, Robert C.; Buff, Sheila
  • Binding Paperback
  • Edition First Printing
  • Pages 406
  • Language ENG
  • Publisher St. Martin's Paperbacks, New York, New York, U.S.A.
  • Date 2001-01
  • ISBN 9780312977016

About the author

Robert C. Atkins, M.D., is a cardiologist and the founder and medical director of the Atkins Center for Complementary Medicine in New York City. He is the best-selling author of "Dr. Atkins' New Diet Revolution," as well as many other highly successful health books. A graduate of the University of Michigan, he received his medical degree from Cornell Medical School. He lives in New York with his wife, Veronica.
Sheila Buff is a freelance writer specializing in medicine, nutrition, natural history, and the outdoors. She lives in New York's Hudson Valley.
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DR. ATKINS' AGE-DEFYING DIET A Powerful New Dietary Defense Against Aging
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DR. ATKINS' AGE-DEFYING DIET A Powerful New Dietary Defense Against Aging

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Dr. Atkins' Age-Defying Diet: A Powerful New Dietary Defense Against Aging
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Dr. Atkins' Age-Defying Diet: A Powerful New Dietary Defense Against Aging

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Dr. Atkins' Age-Defying Diet

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Dr. Atkins' Age-Defying Diet: A Powerful New Dietary Defense Against Aging
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