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Harlequin Enterprises ULC. Used - Good. Used book that is in clean, average condition without any missing pages.
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Eat Like a Woman: A 3-Week, 3-Step Program to Finally Drop the Pounds and Feel Better Than Ever Paperback - 2014
by Staness Jonekos; Marjorie Jenkins
Summary
EAT LIKE A WOMAN and find the health, happiness and harmony you've been missing
Based on the latest research showing that men and women metabolize food and lose weight differently, Eat Like a Woman (And Never Diet Again) is a groundbreaking three-step program tailored specifically to the needs of the female body. Staness Jonekos, author of The Menopause Makeover, and leading women's health expert Dr. Marjorie Jenkins show you how to lose weight without deprivation, look younger and feel better than ever. You'll also learn to understand the relationship between stress and your health, interpret the messages your body is sending you, and correct hormone imbalances without the use of medication.
Begin to eat like a woman and in just three weeks you can:
âÈò Exercise in half the time with twice the results
âÈò Drop those stubborn pounds
âÈò Effortlessly maintain a healthy weight
âÈò Change your relationship with food
âÈò Reduce your risk of disease
âÈò Slow the aging process
Includes favorite recipes from Sheryl Crow, Padma Lakshmi, Florence Henderson, Dolly Parton, Nancy Cartwright, Devin Alexander, Cristina Ferrare, and other popular chefs and celebrities.
Based on the latest research showing that men and women metabolize food and lose weight differently, Eat Like a Woman (And Never Diet Again) is a groundbreaking three-step program tailored specifically to the needs of the female body. Staness Jonekos, author of The Menopause Makeover, and leading women's health expert Dr. Marjorie Jenkins show you how to lose weight without deprivation, look younger and feel better than ever. You'll also learn to understand the relationship between stress and your health, interpret the messages your body is sending you, and correct hormone imbalances without the use of medication.
Begin to eat like a woman and in just three weeks you can:
âÈò Exercise in half the time with twice the results
âÈò Drop those stubborn pounds
âÈò Effortlessly maintain a healthy weight
âÈò Change your relationship with food
âÈò Reduce your risk of disease
âÈò Slow the aging process
Includes favorite recipes from Sheryl Crow, Padma Lakshmi, Florence Henderson, Dolly Parton, Nancy Cartwright, Devin Alexander, Cristina Ferrare, and other popular chefs and celebrities.
Details
- Title Eat Like a Woman: A 3-Week, 3-Step Program to Finally Drop the Pounds and Feel Better Than Ever
- Author Staness Jonekos; Marjorie Jenkins
- Binding Paperback
- Pages 320
- Volumes 1
- Language ENG
- Publisher Harlequin Nonfiction, Don Mill, Ontario
- Date 2014-03-25
- Illustrated Yes
- ISBN 9780373892693 / 0373892691
- Weight 1.25 lbs (0.57 kg)
- Dimensions 9.11 x 7.31 x 0.87 in (23.14 x 18.57 x 2.21 cm)
- Library of Congress subjects Reducing diets, Exercise for women
- Library of Congress Catalog Number 2013035214
- Dewey Decimal Code 613.25
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Eat Like a Woman : A 3-Week, 3-Step Program to Finally Drop the Pounds and Feel Better Than Ever
by Jonekos, Staness, Jenkins, Marjorie
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Eat Like a Woman : A 3-Week, 3-Step Program to Finally Drop the Pounds and Feel Better Than Ever
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by Jonekos, Staness; Jenkins, Marjorie
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Eat Like a Woman : A 3-Week, 3-Step Program to Finally Drop the Pounds and Feel Better Than Ever
by Marjorie Jenkins; Staness Jonekos
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Eat Like a Woman ...and Never Diet Again: A 3-week, 3-step Program to Finally Drop the Pounds and Feel Better Than Ever
by Jenkins, Marjorie, M.D.
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Eat Like a Woman: A 3-Week, 3-Step Program to Finally Drop the Pounds and Feel Better Than Ever
by Jonekos, Staness; Jenkins, Marjorie
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