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Eat Like a Woman: A 3-Week, 3-Step Program to Finally Drop the Pounds and Feel
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Eat Like a Woman: A 3-Week, 3-Step Program to Finally Drop the Pounds and Feel Better Than Ever Paperback - 2014

by Staness Jonekos; Marjorie Jenkins


Summary

EAT LIKE A WOMAN and find the health, happiness and harmony you've been missing 

Based on the latest research showing that men and women metabolize food and lose weight differently, Eat Like a Woman (And Never Diet Again) is a groundbreaking three-step program tailored specifically to the needs of the female body. Staness Jonekos, author of The Menopause Makeover, and leading women's health expert Dr. Marjorie Jenkins show you how to lose weight without deprivation, look younger and feel better than ever. You'll also learn to understand the relationship between stress and your health, interpret the messages your body is sending you, and correct hormone imbalances without the use of medication. 

Begin to eat like a woman and in just three weeks you can: 

âÈò Exercise in half the time with twice the results 

âÈò Drop those stubborn pounds 

âÈò Effortlessly maintain a healthy weight 

âÈò Change your relationship with food 

âÈò Reduce your risk of disease 

âÈò Slow the aging process 

Includes favorite recipes from Sheryl Crow, Padma Lakshmi, Florence Henderson, Dolly Parton, Nancy Cartwright, Devin Alexander, Cristina Ferrare, and other popular chefs and celebrities.

From the publisher

Eat Like a Woman by Staness Jonekos\Marjorie Jenkins released on Mar 25, 2014 is available now for purchase.

Details

  • Title Eat Like a Woman: A 3-Week, 3-Step Program to Finally Drop the Pounds and Feel Better Than Ever
  • Author Staness Jonekos; Marjorie Jenkins
  • Binding Paperback
  • Pages 320
  • Volumes 1
  • Language ENG
  • Publisher Harlequin Nonfiction, Don Mill, Ontario
  • Date 2014-03-25
  • Illustrated Yes
  • ISBN 9780373892693 / 0373892691
  • Weight 1.25 lbs (0.57 kg)
  • Dimensions 9.11 x 7.31 x 0.87 in (23.14 x 18.57 x 2.21 cm)
  • Library of Congress subjects Reducing diets, Exercise for women
  • Library of Congress Catalog Number 2013035214
  • Dewey Decimal Code 613.25
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Eat Like a Woman : A 3-Week, 3-Step Program to Finally Drop the Pounds and Feel Better Than Ever
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Eat Like a Woman : A 3-Week, 3-Step Program to Finally Drop the Pounds and Feel Better Than Ever

by Jonekos, Staness, Jenkins, Marjorie

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Eat Like a Woman : A 3-Week, 3-Step Program to Finally Drop the Pounds and Feel Better Than Ever
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Eat Like a Woman : A 3-Week, 3-Step Program to Finally Drop the Pounds and Feel Better Than Ever

by Jonekos, Staness, Jenkins, Marjorie

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Eat Like a Woman : A 3-Week, 3-Step Program to Finally Drop the Pounds and Feel Better Than Ever
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Eat Like a Woman : A 3-Week, 3-Step Program to Finally Drop the Pounds and Feel Better Than Ever

by Jonekos, Staness, Jenkins, Marjorie

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Eat Like a Woman: A 3-Week, 3-Step Program to Finally Drop the Pounds and Feel Better Than Ever
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Eat Like a Woman: A 3-Week, 3-Step Program to Finally Drop the Pounds and Feel Better Than Ever

by Jonekos, Staness; Jenkins, Marjorie

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Eat Like a Woman: A 3-Week, 3-Step Program to Finally Drop the Pounds and Feel Better Than Ever
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Eat Like a Woman: A 3-Week, 3-Step Program to Finally Drop the Pounds and Feel Better Than Ever

by Jonekos, Staness, Jenkins, Marjorie

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Eat Like a Woman : A 3-Week, 3-Step Program to Finally Drop the Pounds and Feel Better Than Ever

Eat Like a Woman : A 3-Week, 3-Step Program to Finally Drop the Pounds and Feel Better Than Ever

by Marjorie Jenkins; Staness Jonekos

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Eat Like a Woman: A 3-Week, 3-Step Program to Finally Drop the Pounds and Feel Better Than Ever

by Jonekos, Staness; Jenkins, Marjorie

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by Jonekos, Staness; Jenkins, Marjorie

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