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Feeling Good: The New Mood Therapy Mass market paperbound - 1992
by David D. Burns; Preface by Aaron T. Beck
About this book
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other black holes of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer's Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression. - Recognise what causes your mood swings - Nip negative feelings in the bud - Deal with guilt - Handle hostility and criticism - Overcome addiction to love and approval - Build self-esteem - Feel good everyday
First line
Depression has been called the world's number one public health problem.
Details
- Title Feeling Good: The New Mood Therapy
- Author David D. Burns; Preface by Aaron T. Beck
- Binding Mass Market Paperbound
- Edition First Edition
- Pages 466
- Volumes 1
- Language ENG
- Publisher Avon Books, Dresden, Tennessee, U.S.A.
- Date 1992
- Illustrated Yes
- ISBN 9780380718030 / 0380718030
- Weight 0.52 lbs (0.24 kg)
- Dimensions 6.88 x 4.19 x 1.44 in (17.48 x 10.64 x 3.66 cm)
- Library of Congress Catalog Number 91092428
- Dewey Decimal Code 158
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Feeling Good The New Mood Therapy
by Burns, David D. M. D.
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Avon Books. Good in Good dust jacket. 1992. Mass_Market. 0380718030 . 8vo 8" - 9" tall; 466 pages .
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Feeling Good : The New Mood Therapy
by David D. M.D. Burns
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Feeling Good: The New Mood Therapy
by Burns M.D., David D.
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Feeling Good : The New Mood Therapy
by Burns, David D. M.D.
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Avon Books, 1992. Mass Market Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Feeling Good : The New Mood Therapy
by Burns, David D. M.D.
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Avon Books, 1992. Mass Market Paperback. Good. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Feeling Good : The New Mood Therapy
by Burns, David D
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Feeling Good : The New Mood Therapy
by Burns, David D
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Feeling Good : The New Mood Therapy
by David D. Burns
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Feeling Good : The New Mood Therapy
by David D. M.D. Burns
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- ISBN 10 / ISBN 13
- 9780380718030 / 0380718030
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