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The Taste of Joy: Mediterranean Wisdom for a Life Worth Savoring Paperback - 2023

by Emily A. Francis


From the publisher

Embrace the Wisdom of the Mediterranean to Create a Delicious Life

After moving to Malta with her family during the 2020 pandemic, Emily A. Francis learned insider secrets to one of the healthiest lifestyles in the world. Now she shares these insights so that you too can improve your wellness and invigorate your spirit.

The Taste of Joy shows you the importance of living simply, mindfully, and naturally while nourishing your body and soul. Discover your own path to happiness as Emily recounts eye-opening experiences with a country and culture that made her come alive. Using food as a metaphor for life, this book highlights local methods for harvesting and cooking while exploring Mediterranean values. With Emily's pearls of wisdom and a handful of recipes, you can get a taste of bliss and create a life you can relish instead of simply endure.

Details

  • Title The Taste of Joy: Mediterranean Wisdom for a Life Worth Savoring
  • Author Emily A. Francis
  • Binding Paperback
  • Pages 248
  • Volumes 1
  • Language ENG
  • Publisher Llewellyn Publications
  • Date 2023-01-08
  • Features Bibliography
  • ISBN 9780738773681 / 0738773689
  • Weight 0.7 lbs (0.32 kg)
  • Dimensions 8.7 x 6.2 x 1 in (22.10 x 15.75 x 2.54 cm)
  • Themes
    • Topical: New Age
  • Library of Congress subjects Self-realization, Life change events
  • Library of Congress Catalog Number 2022036865
  • Dewey Decimal Code 641.591

About the author

Emily A. Francis has a BS in exercise science and wellness with a minor in nutrition and a Master's degree in human performance. She is the author of Stretch Therapy, The Body Heals Itself, Whole Body Healing, and Healing Ourselves Whole. Now living in the Mediterranean, she has become fascinated with local food production, writing a regular column in the local tourism magazine Oh My Malta, titled "Emily in Malta," where she interviews local farmers, fishermen, and chefs on single ingredient farming. She has also teamed up with a world-renowned chef for a weekly column titled "A Chef and a Foodie on Tour" where they review restaurants from both a chef and a food lover's point of view. She is also a contributing writer for Malta's Gourmet Today magazine. You can find Emily at MyMaltaLife.com or EmilyAFrancisBooks.com.

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