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My Big Fat Greek Diet: How a 467-Pound Physician Hit His Ideal Weight and How
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My Big Fat Greek Diet: How a 467-Pound Physician Hit His Ideal Weight and How You Can Too Hardcover - 2004

by Nick Yphantides; Mike Yorkey (With)


From the publisher

As a medical doctor who has personally struggled with his weight, Dr. Nick Yphantides can empathize with the plight of the overweight and offer a proven, medically safe plan for losing weight. In My Big Fat Greek Diet, he teaches readers the powerful 7 Pillars of Weight Loss. His program features practical how-tos anyone can apply, whether they need to lose 10 or 300 pounds. Analyzing components of a variety of well-known diets, Dr. Nick assists readers in customizing a weight-loss program that will handle their specific needs and fit their lifestyles.

The son of a Greek immigrant, Dr. Nick was known in San Diego as a big man with a big heart. Topping out at 467 pounds, he was a thirty-something, larger-than-life advocate for the poor who seemed like a jolly fat man. But when a battle with cancer inspired him to focus on his own health, he embarked on a lifestyle change that would drop him to a svelte 200 pounds. His book will inspire and equip readers to design their own weight-loss program around an "odyssey" that makes their heart sing and allows them to experience their own weight-loss miracle!

Details

  • Title My Big Fat Greek Diet: How a 467-Pound Physician Hit His Ideal Weight and How You Can Too
  • Author Nick Yphantides; Mike Yorkey (With)
  • Binding Hardcover
  • Edition First Edition
  • Pages 291
  • Volumes 1
  • Language ENG
  • Publisher Nelson Books, Nashville, Tennessee, U.S.A.
  • Date September 22, 2004
  • Illustrated Yes
  • ISBN 9780785260257 / 0785260250
  • Weight 1.18 lbs (0.54 kg)
  • Dimensions 9.28 x 6.04 x 1.06 in (23.57 x 15.34 x 2.69 cm)
  • Library of Congress Catalog Number 2004014404
  • Dewey Decimal Code 613.25
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My Big Fat Greek Diet : How a 467-Pound Physician Hit His Ideal Weight and How You Can Too
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My Big Fat Greek Diet : How a 467-Pound Physician Hit His Ideal Weight and How You Can Too

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My Big Fat Greek Diet : How a 467-Pound Physician Hit His Ideal Weight and How You Can Too
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My Big Fat Greek Diet : How a 467-Pound Physician Hit His Ideal Weight and How You Can Too

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My Big Fat Greek Diet: How a 467-Pound Physician Hit His Ideal Weight and How You Can Too
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My Big Fat Greek Diet: How a 467-Pound Physician Hit His Ideal Weight and How You Can Too

by Nick Yphantides M.D.; Contributor-Mike Yorkey

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My Big Fat Greek Diet: How A 467-pound Physician Hit His Ideal Weight And How You Can Too

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My Big Fat Greek Diet: How A 467-pound Physician Hit His Ideal Weight And How You Can Too
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My Big Fat Greek Diet: How A 467-pound Physician Hit His Ideal Weight And How You Can Too

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My Big Fat Greek Diet: How a 467-Pound Physician Hit His Ideal Weight and How You Can Too

My Big Fat Greek Diet: How a 467-Pound Physician Hit His Ideal Weight and How You Can Too

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My Big Fat Greek Diet: How a 467-Pound Physician Hit His Ideal Weight and How You Can Too

My Big Fat Greek Diet: How a 467-Pound Physician Hit His Ideal Weight and How You Can Too

by Yphantides, Nick

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My Big Fat Greek Diet: How A 467-pound Physician Hit His Ideal Weight And How You Can Too
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My Big Fat Greek Diet: How A 467-pound Physician Hit His Ideal Weight And How You Can Too

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My Big Fat Greek Diet: How A 467-pound Physician Hit His Ideal Weight And How You Can Too
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My Big Fat Greek Diet: How A 467-pound Physician Hit His Ideal Weight And How You Can Too

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My Big Fat Greek Diet: How a 467-Pound Physician Hit His Ideal Weight and How You Can Too
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My Big Fat Greek Diet: How a 467-Pound Physician Hit His Ideal Weight and How You Can Too

by Nick Yphantides M.D., Mike Yorkey (Contributor)

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