
How to Help Your Child Clean Up Their Mental Mess: A Guide to Building Resilience and Managing Mental Health Hardcover -
by Caroline Leaf
From the rear cover
Every Parent's Guide to Supporting a Child's Mental Health
Is your child struggling with toxic thoughts or mental health challenges brought on by stress, breaks in routine, isolation from friends, bullying, or social pressure? If left unaddressed, these mental messes can follow your child into their teens and adulthood, causing mental, emotional, relational, and physical problems that will steal their peace and joy in life.
If you're seeing the signs of a mental mess, there's hope. With deep understanding and compassion, bestselling author Dr. Caroline Leaf teaches you how to help your child
- recognize negative feelings and respond in a healthy way
- navigate a world that can feel scary and overwhelming
- manage uncomfortable or challenging situations
- replace toxic thoughts with brain-building practices that produce better outcomes
- develop resilience and emotional strength
Backed by clinical research, easy-to-understand mind-management skills, and practical application for the problems kids are facing today, How to Help Your Child Clean Up Their Mental Mess provides a clear and effective five-step plan to teach your child how to manage their mind so they can live a life with greater resilience, health, and happiness.
Details
- Title How to Help Your Child Clean Up Their Mental Mess: A Guide to Building Resilience and Managing Mental Health
- Author Caroline Leaf
- Binding Hardcover
- Pages 256
- Volumes 1
- Language ENG
- Publisher Baker Books
- Features Bibliography, Dust Cover
- ISBN 9780801093418 / 0801093414
-
Themes
- Religious Orientation: Christian
- Topical: Christian Interest
- Topical: Family
- Library of Congress subjects Cognition in children, Child mental health
- Library of Congress Catalog Number 2022044042
- Dewey Decimal Code 155.413
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How to Help Your Child Clean Up Their Mental Mess: A Guide to Building Resilience and Managing Mental Health
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Increasingly, children ages 3-10 are struggling with anxiety, depression, and mental health challenges. These can be brought on by many factors--stress at home, upheavals in society, breaks in… Read More

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How to Help Your Child Clean Up Their Mental Mess: A Guide to Building Resilience and Managing Mental Health
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