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Your Health: A Corrective System of Exercising That Revolutionizes the Entire
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Your Health: A Corrective System of Exercising That Revolutionizes the Entire Field of Physical Education Paperback - 1998

by Joseph H. Pilates


Details

  • Title Your Health: A Corrective System of Exercising That Revolutionizes the Entire Field of Physical Education
  • Author Joseph H. Pilates
  • Binding Paperback
  • Edition 1st Edition
  • Pages 64
  • Volumes 1
  • Language ENG
  • Publisher Presentation Dynamics, U.S.A.
  • Date 1998-12-31
  • Illustrated Yes
  • Features Illustrated
  • ISBN 9780961493783 / 096149378X
  • Weight 0.21 lbs (0.10 kg)
  • Dimensions 8.38 x 5.55 x 0.17 in (21.29 x 14.10 x 0.43 cm)
  • Library of Congress subjects Pilates method
  • Library of Congress Catalog Number 98223207
  • Dewey Decimal Code 613.71

About the author

At the beginning of the First World War, Joseph Pilates was imprisoned in England along with many Germans who happened to be living at the time in and around Lancaster, England. He was a German national who had been boxing and performing in England prior to 1914. While living in the Camp, he taught other residents the series of exercises that he had developed for personal use over the preceding decades both in Germany and in England. His own exercise sets drew strongly from his studies of yoga and Zen, as well as ancient Roman and Greek exercise regimens.
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Your Health: A Corrective System of Exercising that Revolutionizes the Entire Field of Physical...
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Your Health: A Corrective System of Exercising that Revolutionizes the Entire Field of Physical Education

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