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Delavier's Core Training Anatomy Paperback - 2011 - 1st Edition
by Frederic Delavier; Michael Gundill
"Delavier's Core Training Anatomy" makes a perfect companion to the bestselling "Strength Training Anatomy." The ideal visual supplement is accompanied by Delavier's signature illustrations and features 362 full-color photos of more than 100 exercises and 60 sample programs, including those for strength and athletic performance.
Details
- Title Delavier's Core Training Anatomy
- Author Frederic Delavier; Michael Gundill
- Binding Paperback
- Edition number 1st
- Edition 1
- Pages 144
- Volumes 1
- Language ENG
- Publisher Human Kinetics Publishers, U.S.A.
- Date 2011-10-10
- Illustrated Yes
- ISBN 9781450413992 / 1450413994
- Weight 1.35 lbs (0.61 kg)
- Dimensions 10 x 7.6 x 0.5 in (25.40 x 19.30 x 1.27 cm)
-
Themes
- Topical: Health & Fitness
- Library of Congress subjects Muscle strength, Abdomen - Muscles
- Library of Congress Catalog Number 2011010490
- Dewey Decimal Code 613.718
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