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Tabata Workout Handbook: Achieve Maximum Fitness with Over 100 High Intensity
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Tabata Workout Handbook: Achieve Maximum Fitness with Over 100 High Intensity Interval Training (Hiit) Workout Plans Paperback - 2015 - 1st Edition

by Roger Hall


Details

  • Title Tabata Workout Handbook: Achieve Maximum Fitness with Over 100 High Intensity Interval Training (Hiit) Workout Plans
  • Author Roger Hall
  • Binding Paperback
  • Edition number 1st
  • Edition 1
  • Pages 224
  • Volumes 1
  • Language ENG
  • Publisher Hatherleigh Press
  • Date 2015-06
  • Illustrated Yes
  • Features Illustrated, Index
  • ISBN 9781578265619 / 1578265614
  • Weight 0.8 lbs (0.36 kg)
  • Dimensions 8.8 x 6 x 0.5 in (22.35 x 15.24 x 1.27 cm)
  • Themes
    • Topical: Health & Fitness
  • Library of Congress subjects Physical fitness, Exercise
  • Dewey Decimal Code 613.71

About the author

ROGER HALL is one of America's leading fitness experts. Roger is an HKC certified kettlebell trainer and has created innovative programs for both men and women designed to maximize efficiency and produce extraordinary results. Roger received his master's degree in education from the State University of New York at Albany. For more than 8 years, Roger has implemented programs for all fitness levels. Roger owns Catskill Kettlebells, where he teaches the art and science of kettlebell training.
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Tabata Workout Handbook : Achieve Maximum Fitness with Over 100 High Intensity Interval Training...

Tabata Workout Handbook : Achieve Maximum Fitness with Over 100 High Intensity Interval Training Workout Plans

by Roger Hall

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Tabata Workout Handbook : Achieve Maximum Fitness with Over 100 High Intensity Interval Training...

Tabata Workout Handbook : Achieve Maximum Fitness with Over 100 High Intensity Interval Training Workout Plans

by Roger Hall

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Tabata Workout Handbook: Achieve Maximum Fitness With Over 100 High Intensity Interval Training...
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Tabata Workout Handbook: Achieve Maximum Fitness With Over 100 High Intensity Interval Training (HIIT) Workout Plans

by Hall, Roger

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Tabata Workout Handbook : Achieve Maximum Fitness with over 100 High Intensity Interval Training...

Tabata Workout Handbook : Achieve Maximum Fitness with over 100 High Intensity Interval Training (HIIT) Workout Plans

by Roger Hall

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Tabata Workout Handbook: Achieve Maximum Fitness With Over 100 High Intensity Interval Training...
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Tabata Workout Handbook: Achieve Maximum Fitness With Over 100 High Intensity Interval Training (HIIT) Workout Plans

by Hall, Roger

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Tabata Workout Handbook: Achieve Maximum Fitness With Over 100 High Intensity Interval Training...
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Tabata Workout Handbook: Achieve Maximum Fitness With Over 100 High Intensity Interval Training (HIIT) Workout Plans

by Hall, Roger

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ISBN 10 / ISBN 13
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Tabata Workout Handbook : Achieve Maximum Fitness with over 100 High Intensity Interval Training...
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Tabata Workout Handbook : Achieve Maximum Fitness with over 100 High Intensity Interval Training (HIIT) Workout Plans

by Hall, Roger

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ISBN 10 / ISBN 13
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Tabata Workout Handbook : Achieve Maximum Fitness with over 100 High Intensity Interval Training...
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Tabata Workout Handbook : Achieve Maximum Fitness with over 100 High Intensity Interval Training (HIIT) Workout Plans

by Hall, Roger

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ISBN 10 / ISBN 13
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Tabata Workout Handbook: Achieve Maximum Fitness With Over 100 High Intensity Interval Training...
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Tabata Workout Handbook: Achieve Maximum Fitness With Over 100 High Intensity Interval Training (HIIT) Workout Plans

by Hall, Roger

  • Used
  • Paperback
Condition
Used:Good
Edition
1
Binding
Paperback
ISBN 10 / ISBN 13
9781578265619 / 1578265614
Quantity Available
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