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Taming the Tiger Within: Meditations on Transforming Difficult Emotions Paperback - 2005
by Thich Nhat Hanh
Grounded in the Buddhist practices of mindfulness and compassion, this handbook of meditations and reflections offers techniques for diffusing anger, conquering fear, and cultivating love.
Summary
Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life-a wise and exquisite guide for bringing harmony and healing to one's life and relationships.
Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide with his insight into the human heart and mind. Now he focuses his profound spiritual wisdom on the basic human emotions everyone struggles with on a daily basis.
First line
Recognize and embrace your anger when it manifests itself.
Details
- Title Taming the Tiger Within: Meditations on Transforming Difficult Emotions
- Author Thich Nhat Hanh
- Binding Paperback
- Edition Reprint
- Pages 304
- Volumes 1
- Language ENG
- Publisher Riverhead Books, New York, New York, U.S.A.
- Date 2005-09-06
- Features Table of Contents
- ISBN 9781594481345 / 1594481342
- Weight 0.55 lbs (0.25 kg)
- Dimensions 7.06 x 5.02 x 0.81 in (17.93 x 12.75 x 2.06 cm)
- Ages 18 to UP years
- Grade levels 13 - UP
-
Themes
- Religious Orientation: Buddhist
- Library of Congress subjects Conduct of life, Buddhism
- Dewey Decimal Code 294.344
Media reviews
"[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth."—His Holiness the Dalai Lama
Citations
- Ingram Advance, 09/01/2005, Page 124
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