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Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from
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Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy Hardcover - 2012 - 1st Edition

by Francine Shapiro

From the publisher

A totally accessible user's guide from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide.

Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower readers looking to achieve real change.

Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped into feeling, believing and acting in ways that don't serve us. Through detailed examples and exercises readers will learn to understand themselves, and why the people in their lives act the way they do. Most importantly, readers will also learn techniques to improve their relationships, break through emotional barriers, overcome limitations and excel in ways taught to Olympic athletes, successful executives and performers.

An easy conversational style, humor and fascinating real life stories make it simple to understand the brain science, why we get stuck in various ways and what to do about it. Don't let yourself be run by unconscious and automatic reactions. Read the reviews below from award winners, researchers, academics and best selling authors to learn how to take control of your life.

Details

  • Title Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy
  • Author Francine Shapiro
  • Binding Hardcover
  • Edition number 1st
  • Edition 1
  • Pages 344
  • Volumes 1
  • Language ENG
  • Publisher Rodale Books, Qq13
  • Date 2012-02
  • ISBN 9781594864254 / 159486425X
  • Weight 1.36 lbs (0.62 kg)
  • Dimensions 9.26 x 6.29 x 1.16 in (23.52 x 15.98 x 2.95 cm)
  • Library of Congress subjects Anxiety disorders - Treatment, Eye movement desensitization and reprocessing
  • Library of Congress Catalog Number 2011041089
  • Dewey Decimal Code 616.852

About the author

Dr. Francine Shapiro is the originator and developer of EMDR therapy. She is a Senior Research Fellow at the Mental Research Institute in Palo Alto, California, Director of the EMDR Institute, and founder of the non-profit EMDR Humanitarian Assistance Programs, which provides pro bono training and treatment to underserved populations worldwide. She is a recipient of the International Sigmund Freud Award for Psychotherapy of the City of Vienna, the American Psychological Association Trauma Psychology Division Award for Outstanding Contributions to Practice in Trauma Psychology, and the Distinguished Scientific Achievement in Psychology Award, from the California Psychological Association. As a result of her work, over 70,000 clinicians have treated millions of people during the past 20 years. She is an invited speaker at psychology conferences and universities worldwide, and has authored numerous articles, chapters, and books about EMDR therapy, including the primary text Eye Movement Desensitization and Reprocessing: Basic Principles, Protocols and Procedures. Her new book for both laypeople and clinicians is called Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy.

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Getting Past Your Past: Take Control of Your Life With Self-Help Techniques from EMDR Therapy

by Shapiro, Francine

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Getting Past Your Past: Take Control of Your Life With Self-Help Techniques from EMDR Therapy

by Shapiro, Francine

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Getting Past Your Past: Take Control of Your Life With Self-Help Techniques from EMDR Therapy
Stock Photo: Cover May Be Different

Getting Past Your Past: Take Control of Your Life With Self-Help Techniques from EMDR Therapy

by Shapiro, Francine

  • Used
  • Hardcover
Condition
Used:Good
Edition
1
Binding
Hardcover
ISBN 10 / ISBN 13
9781594864254 / 159486425X
Quantity Available
1
Seller
Ergodebooks
HOUSTON, Texas, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
$73.78
FREE shipping to USA

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Description:
Rodale, 2012-02-28. 1. hardcover. Used:Good.
Item Price
$73.78
FREE shipping to USA
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