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The Resilience Project: Finding Happiness Through Mindfulness, Gratitude and
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The Resilience Project: Finding Happiness Through Mindfulness, Gratitude and Empathy Paperback -

by Hugh Van Cuylenburg


Details

  • Title The Resilience Project: Finding Happiness Through Mindfulness, Gratitude and Empathy
  • Author Hugh Van Cuylenburg
  • Binding Paperback
  • Pages 304
  • Volumes 1
  • Language ENG
  • Publisher Ebury Australia
  • ISBN 9781760892777 / 1760892777
  • Weight 0.7 lbs (0.32 kg)
  • Dimensions 9.1 x 6 x 0.9 in (23.11 x 15.24 x 2.29 cm)

About the author

Hugh van Cuylenburg has been working in education for more than 13 years, teaching both primary and secondary in a range of educational settings. He has completed post-graduate studies looking at resilience and wellbeing, and has developed and facilitated programs for more than 500 schools Australia wide. In 2015, the National Rugby League asked Hugh to run workshops at every single club in the competition. Since then, he has worked with the Australian Cricket Team, the Australian Netball Team, the Australian Womens Soccer Team, The Jillaroos and 8 AFL teams. Beyond the team environment, Hugh has been lucky enough to work one on one with individuals such as Steve Smith, Dustin Martin and Billy Slater. Outside of schools and sport, Hugh has presented to more than 200 corporate groups as a keynote speaker.
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The Resilience Project: Finding Happiness Through Gratitude, Empathy & Mindfulness

The Resilience Project: Finding Happiness Through Gratitude, Empathy & Mindfulness

by Cuylenburg, Hugh Van

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ISBN 10 / ISBN 13
9781760892777 / 1760892777
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The Resilience Project: Finding Happiness Through Gratitude, Empathy & Mindfulness

The Resilience Project: Finding Happiness Through Gratitude, Empathy & Mindfulness

by Cuylenburg, Hugh Van

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ISBN 10 / ISBN 13
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The Resilience Project: Finding Happiness through Mindfulness, Gratitude and Empathy
Stock Photo: Cover May Be Different

The Resilience Project: Finding Happiness through Mindfulness, Gratitude and Empathy

by Cuylenburg, Hugh van

  • Used
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  • Paperback
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Used - Good
Binding
Paperback
ISBN 10 / ISBN 13
9781760892777 / 1760892777
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Resilience Project, The
Stock Photo: Cover May Be Different

Resilience Project, The

by Cuylenburg, Hugh van

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  • Paperback
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Paperback
ISBN 10 / ISBN 13
9781760892777 / 1760892777
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US: Ebury Australia, 2019. Paperback. Near Fine. > 1 in 7 primary school kids have a mental illness > 1 in 5 adults will experience mental ill-health throughout the year > 65% of adolescents do not seek help for mental illness THE POWER OF EXPERIENCE Hugh van Cuylenburg was a primary school teacher volunteering in northern I ndia when he had a life-changing realisation- despite the underprivileged c ommunity the children were from, they were remarkably positive. By contrast, back in Australia Hugh knew that all too many people found it hard to be happy, or suffered from mental illnesses such as depression and anxiety. His own little sister had been ravaged by anorexia nervosa. A PURSUIT OF HAPPINESS How was it that young people he knew at home, who had food, shelter, friend s and a loving family, struggled with their mental health, while these kids seemed so contented and resilient? He set about finding the answer and in time identified three pivotal traits - gratitude, empathy, and mindfulness -… Read More
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