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Paperback. Very Good.
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I Can Beat Obesity!: Finding the Motivation, Confidence and Skills to Lose Weight and Avoid Relapse Paperback - 2017
by Nicola Davies; Foreword by Jane Deville-Almond
Details
- Title I Can Beat Obesity!: Finding the Motivation, Confidence and Skills to Lose Weight and Avoid Relapse
- Author Nicola Davies; Foreword by Jane Deville-Almond
- Binding Paperback
- Edition Paperback
- Pages 160
- Volumes 1
- Language ENG
- Publisher Jessica Kingsley Publishers
- Date 2017
- Illustrated Yes
- ISBN 9781785921537 / 1785921533
- Weight 0.6 lbs (0.27 kg)
- Dimensions 9.6 x 6.8 x 0.6 in (24.38 x 17.27 x 1.52 cm)
-
Themes
- Topical: Health & Fitness
- Library of Congress subjects Weight loss - Psychological aspects
- Library of Congress Catalog Number 2016036197
- Dewey Decimal Code 613.25
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I Can Beat Obesity!: Finding the Motivation, Confidence and Skills to Lose Weight and Avoid Relapse
by Dr Nicola Davies
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I Can Beat Obesity!
by Davies, Dr Nicola
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- 9781785921537 / 1785921533
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Jessica Kingsley Publishers, 2017-02-21. Paperback. Like New. 0.3937 9.6063 6.6929.
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I Can Beat Obesity! : Finding the Motivation, Confidence and Skills to Lose Weight and Avoid Relapse
by Davies, Nicola
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Kingsley Publishers, Jessica. Used - Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
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I Can Beat Obesity!
by Davies, Dr Nicola
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- Paperback
- ISBN 10 / ISBN 13
- 9781785921537 / 1785921533
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Jessica Kingsley Publishers, 2017-02-21. Paperback. Like New.
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I Can Beat Obesity!
by Davies, Dr Nicola
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I Can Beat Obesity!: Finding the Motivation, Confidence and Skills to Lose Weight and Avoid Relapse
by Nicola Davies
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Paperback / softback. New. Overcome obesity for good and avoid relapse by building emotional tools such as self-confidence, acceptance and motivation which will empower you to stay in control of your health. The exercises and activities in these pages encourage you to engage a positive mindset in order to achieve personal long-term weight management.
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I Can Beat Obesity!: Finding the Motivation, Confidence and Skills to Lose Weight and Avoid Relapse
by Davies, Nicola
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- New
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- Paperback
- ISBN 10 / ISBN 13
- 9781785921537 / 1785921533
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Exeter, Devon, United Kingdom
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Jessica Kingsley Pub, 2017. Trade Paperback. New. 1st edition. 159 pages. 10.00x7.00x0.75 inches.
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