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The Great Life Diet: A Practical Guide to Heath, Happiness, and Personal Fulfillment Paperback - 2007
by Denny Waxman; Preface by Michio Kushi
In seven steps, "The Great Life Diet," which essentially weds a diet of whole grains, beans, vegetables, and soups to a lifestyle that nourishes the mind and the spirit, offers a balanced and orderly approach to an active, fulfilling daily life. With sound sense and flexible principles, this diet extends to its readers a means both to better their health and to significantly enhance the joy in their daily lives.
Details
- Title The Great Life Diet: A Practical Guide to Heath, Happiness, and Personal Fulfillment
- Author Denny Waxman; Preface by Michio Kushi
- Binding Paperback
- Edition First Edition
- Pages 178
- Volumes 1
- Language ENG
- Publisher Pegasus Books
- Date 2007-04-01
- Illustrated Yes
- Features Glossary, Illustrated, Table of Contents
- ISBN 9781933648262 / 1933648260
- Weight 0.45 lbs (0.20 kg)
- Dimensions 8 x 4.9 x 0.6 in (20.32 x 12.45 x 1.52 cm)
-
Themes
- Topical: Health & Fitness
- Dewey Decimal Code 613.264
Media reviews
Citations
- Library Journal, 07/01/2007, Page 112
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The Great Life Diet: A Practical Guide to Heath, Happiness, and Personal Fulfillment
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The Great Life Diet: A Practical Guide to Heath, Happiness, and Personal Fulfillment
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The Great Life Diet: A Practical Guide to Health, Happiness, and Personal Fulfillment
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Great Life Diet A Practical Guide to Heath, Happiness, And Personal Fulfillment
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Great Life Diet A Practical Guide to Heath, Happiness, And Personal Fulfillment Denny Waxman,Preface Michio Kushi 2007 First Pegasus Book edition, Published March 2007. Full number line. Perfect 7 step plan. Cover design by Michael Fusco, Cover photographs by Brian Hagiwara (wheat Sheaths) and Janelle Weaver (couscous with vegetables) With the majority of Americans now attempting to eat healthier and an estimated million of them each year in the past decade adopting vegetarian or semi-vegetarian diets, The Great Life Diet is ready to enter the cultural mainstream. 9 blk cook RMO 2250 O ECCO
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