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The Time-Crunched Cyclist: Fit, Fast, and Powerful in 6 Hours a Week
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The Time-Crunched Cyclist: Fit, Fast, and Powerful in 6 Hours a Week Paperback - 2009

by Chris Carmichael; Jim Rutberg


From the publisher

Includes bibliographical references and index.

Details

  • Title The Time-Crunched Cyclist: Fit, Fast, and Powerful in 6 Hours a Week
  • Author Chris Carmichael; Jim Rutberg
  • Binding Paperback
  • Edition Original
  • Pages 256
  • Volumes 1
  • Language ENG
  • Publisher VeloPress, Boulder, CO
  • Date 2009-08
  • Illustrated Yes
  • ISBN 9781934030479 / 1934030473
  • Weight 0.83 lbs (0.38 kg)
  • Dimensions 9 x 6.06 x 0.59 in (22.86 x 15.39 x 1.50 cm)
  • Library of Congress subjects Cycling - Training, Endurance sports - Training
  • Library of Congress Catalog Number 2009017127
  • Dewey Decimal Code 796.6

About the author

Chris Carmichael was an Olympian and a professional cyclist before beginning his career as a coach, best-selling author, and entrepreneur. He has coached seven-time Tour de France Champion Lance Armstrong since 1990, was recognized as the U.S. Olympic Committee Coach of the Year, and was inducted into the U.S. Bicycling Hall of Fame in 2003. For more information, please visit trainright.com.

Jim Rutberg is the editorial director and a coach for Carmichael Training Systems, and co-author, with Chris Carmichael, of The Ultimate Ride, Chris Carmichael's Food for Fitness, Chris Carmichael's Fitness Cookbook, The Carmichael Training Systems Cyclist's Training Diary, 5 Essentials for a Winning Life, and innumerable web and magazine articles. His work has appeared in Bicycling, Outside, Men's Health, Men's Journal, VeloNews, Inside Triathlon, and more.

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The Time-crunched Cyclist: Fit, Fast and Powerful in 6 Hours a Week

The Time-crunched Cyclist: Fit, Fast and Powerful in 6 Hours a Week

by Rutberg, Jim

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The Time-Crunched Cyclist: Fit, Fast, and Powerful in 6 Hours a Week (The Time-Crunched Athlete)
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The Time-Crunched Cyclist: Fit, Fast, and Powerful in 6 Hours a Week (The Time-Crunched Athlete)

by Carmichael, Chris,Rutberg, Jim

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The Time-Crunched Cyclist: Fit, Fast, and Powerful in 6 Hours a Week
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The Time-Crunched Cyclist: Fit, Fast, and Powerful in 6 Hours a Week

by Carmichael, Chris and Jim Rutberg

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Boulder, Colorado: Velo Press, 2009. A stock image [photo] is an accurate representation of the listed book's cover design©. Covers clean, colors bright, no reading creases at spine, minimal display wear. Pages [213 including index] clean, unmarked, binding tight and square; one corner bend. Illustrated with graphs and charts. Media Mail, Priority & most international shipping include free tracking information. Every book listed is located in my smoke free and climate controlled shop. All are inspected by me and will have qualities and/or flaws described. . First Edition, Third Printing. Trade Paperback. Near Fine. 8vo - over 7¾" - 9¾" tall.
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The Time-Crunched Cyclist: Fit, Fast, and Powerful in 6 Hours a Week (The Time-Crunched Athlete)
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The Time-Crunched Cyclist: Fit, Fast, and Powerful in 6 Hours a Week (The Time-Crunched Athlete)

by Carmichael, Chris; Rutberg, Jim

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The Time-Crunched Cyclist : Fit, Fast, and Powerful in 6 Hours a Week
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The Time-Crunched Cyclist : Fit, Fast, and Powerful in 6 Hours a Week

by Carmichael, Chris, Rutberg, Jim

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ISBN 10 / ISBN 13
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The Time-Crunched Cyclist : Fit, Fast, and Powerful in 6 Hours a Week
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The Time-Crunched Cyclist : Fit, Fast, and Powerful in 6 Hours a Week

by Carmichael, Chris, Rutberg, Jim

  • Used
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ISBN 10 / ISBN 13
9781934030479 / 1934030473
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The Time-Crunched Cyclist: Fit, Fast, and Powerful in 6 Hours a Week (The Time-Crunched Athlete)
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The Time-Crunched Cyclist: Fit, Fast, and Powerful in 6 Hours a Week (The Time-Crunched Athlete)

by Chris Carmichael; Jim Rutberg

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The Time-Crunched Cyclist: Fit, Fast, and Powerful in 6 Hours a Week

The Time-Crunched Cyclist: Fit, Fast, and Powerful in 6 Hours a Week

by Carmichael, Chris; Rutberg, Jim

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The Time-Crunched Cyclist : Fit, Fast, and Powerful in 6 Hours a Week
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The Time-Crunched Cyclist : Fit, Fast, and Powerful in 6 Hours a Week

by Carmichael, Chris, Rutberg, Jim

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ISBN 10 / ISBN 13
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The Time-Crunched Cyclist: Fit, Fast, and Powerful in 6 Hours a Week (The Time-Crunched Athlete)
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The Time-Crunched Cyclist: Fit, Fast, and Powerful in 6 Hours a Week (The Time-Crunched Athlete)

by Carmichael, Chris; Rutberg, Jim

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