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8 Weeks to Optimum Health

8 Weeks to Optimum Health

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8 Weeks to Optimum Health

by Weil, Andrew

  • Used
  • Paperback
  • first
Condition
Very Good +/No DJ
ISBN 10
0449000265
ISBN 13
9780449000267
Seller
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Southampton, Massachusetts, United States
Item Price
$5.00
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About This Item

New York: Ballantine, 1997. First Edition. Very Good +/No DJ. 8vo = over 9". n/a. Seventh Printing Trade paperback. Clean interior and exterior. No highlights or markings in text. Bright copy. Strong and tight binding.

Synopsis

Now expanded and updated: The book in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health--already the program of choice for hundreds of thousands. Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment--all of the aspects of daily living that affect health and well-being. And he shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.Dr. Weil has added the most up-to-date findings on such vital subjects as cholesterol, antioxidants, trans fats, toxic residues in the food supply, soy products, and vitamins and supplements, together with a greatly enhanced source list for information and supplies.Preventive in the broadest sense, straightforward, and encouraging, Eight Weeks to Optimum Health has proved to be, and in this updated version will continue to be, an essential book.From the Hardcover edition.

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Details

Bookseller
Heritage Books US (US)
Bookseller's Inventory #
NF53363
Title
8 Weeks to Optimum Health
Author
Weil, Andrew
Illustrator
n/a
Book Condition
Used - Very Good +
Jacket Condition
No DJ
Edition
First Edition
Binding
Paperback
ISBN 10
0449000265
ISBN 13
9780449000267
Publisher
Ballantine
Place of Publication
New York
Date Published
1997
Pages
276pp
Size
8vo = over 9"
Keywords
Bookseller catalogs
Health;

Terms of Sale

Heritage Books

30 day return guarantee, with full refund including shipping costs for up to 30 days after delivery if an item arrives not as described or damaged.

About the Seller

Heritage Books

Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Biblio member since 2008
Southampton, Massachusetts

About Heritage Books

Our bookshop is located in the historic town library building of Southampton, Massachusetts. Southampton lies within the Pioneer Valley of Western Massachusetts with a view of Pomeroy Mountain to the West and Mt. Tom to the North. It is situated between the artistic, vibrant communities of Easthampton and Northampton and the city of Westfield. We have a collection of over 40,000 books with many more waiting to be unboxed and squeezed onto our shelves. The large double-door front entrance will lead you to our main floor where we hold a wide range of fiction and non-fiction titles, as well as a good selection of scarce and rare editions. The original fireplace is surrounded by hardbacks and you can peer out the original nine-foot windows. Take the staircase to the basement and you will find our large children's section and many shelves full of paperbacks. Our physical address is 225 College Highway/Route 10. Our mailing address is 241 College Highway & Clark St. P.O. Box 100 Southampton, MA 01073. The store hours indicated are by appointment only Monday through Friday, and Saturday and Sunday you can stop in. Please call to schedule an appointment if you can't make it to the store on the weekends from 11 am to 3 pm.

Glossary

Some terminology that may be used in this description includes:

First Edition
In book collecting, the first edition is the earliest published form of a book. A book may have more than one first edition in...
Trade Paperback
Used to indicate any paperback book that is larger than a mass-market paperback and is often more similar in size to a hardcover...
Tight
Used to mean that the binding of a book has not been overly loosened by frequent use.

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