8 Weeks To Optimum Health
by Weil, Andrew
Now expanded and updated: The book in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health--already the program of choice for hundreds of thousands. Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment--all of the aspects of daily living that affect health and well-being. And he shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.Dr. Weil has added the most up-to-date findings on such vital subjects as cholesterol, antioxidants, trans fats, toxic residues in the food supply, soy products, and vitamins and supplements, together with a greatly enhanced source list for information and supplies.Preventive in the broadest sense, straightforward, and encouraging, Eight Weeks to Optimum Health has proved to be, and in this updated version will continue to be, an essential book.From the Hardcover edition.
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8 Weeks to Optimum Health (Hardcover): A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
by Andrew Weil
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- 1997
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- Hardcover (Original Cloth)
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Katoomba, New South Wales, AUS
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Little Brown, 1997. Edition Unstated. Hardcover (Original Cloth). Very Good Condition/Very Good. Size: Quarto. Text body is clean, and free from previous owner annotation, underlining and highlighting. Binding is tight, covers and spine fully intact. No foxing in this copy. Dust Jacket is in very good condition, without tears or chips or other damage, other… Read more about this item Item Price
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8 weeks to optimum health (Softcover): A proven program for taking full advantage of your body's natural healing power
by Andrew Weil
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- 1998
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Katoomba, New South Wales, AUS
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Warner, 1998. Later Edition. Softcover. Good Condition/No Dust Jacket. Size: Octavo (standard book size). 280 pages. Text body is clean, and free from previous owner annotation, underlining and highlighting. Binding is tight, covers and spine fully intact. Edges browned slightly. Quantity Available: 1. Shipped Weight: Under 1 kilogram. Category: Self Help & Motivation; ISBN:… Read more about this item Item Price
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8 Weeks to Optimum Health
by Andrew Weil
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Goring-by-Sea, West Sussex, GBR
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TimeWarner, 2006. Paperback. Good. 2006. Reprinted. 280 pages. Signed by the author. Green paperback. Flat signed by author to title page. Pages are bright & clear with no visible markings. Binding remains firm. Boards have light edge wear with minor corner bumping. Mild crushing to spine. Occasional markings overall. Item Price
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8 Weeks to Optimum Health; A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
by Weil, Andrew
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Winnipeg, Manitoba, CAN
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New York: Alfred A. Knopf [0-679-44715-6] 1997. (Hardcover) 276pp. Fine in fine dust jacket. Appendix, notes, index. "From Dr. Andrew Weil - one of the most brilliant and universally respected of the vanguard of doctors and medical researchers who are profoundly changing the ways in which we think about healing and health - his… Read more about this item Item Price
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8 Weeks to Optimum Health
by Weil, Andrew
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Buttaba, New South Wales, AUS
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London, England: Little Brown & Company, 1997. Book. Good. Soft cover. First Edition. 8vo - over 7¾" - 9¾" tall. Softcover, first edition, 384gms, 280 pages. A proven program for taking full advantage of your body's natural healnig power. Book is in good condition with mild general wear and tear and moderate page discolouration throughout, light fading to spine and… Read more about this item Item Price
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8 WEEKS TO OPTIMUM HEALTH : A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
by Weil, Andrew
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London: Time Warner Books, 2006. viii, + 280pp. Book clean, square. Spine firm. Leaves clean. Printed card wrapper nominally scuffed and edgeworn. " . . . the simple steps which Dr Weil recommends - from introducing new nutritional foods to changing breathing habits and exercise routines - will quickly become second nature for those who want to live longer and… Read more about this item Item Price
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Eight Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
by Weil, Andrew
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8 Weeks to Optimum Health
by Weil, Andrew
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- 1998
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Buttaba, New South Wales, AUS
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New York, USA: The Ballantine Publishing Group, 1998. Book. Good. Soft cover. Reprint. 8vo - over 7¾" - 9¾" tall. Softcover, reprint edition, 278gms, 276 pages. A proven program for taking full advantage of your body's natural healnig power. Book is in good condition with mild general wear and tear and light page discolouration throughout, otherwise no other pre-loved markings..… Read more about this item Item Price
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8 Weeks to Optimum Health
by Andrew Weil
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Milton Keynes , Buckinghamshire, GBR
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Fawcett. Paperback. Used; Good. Simply Brit welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring theres something for every literary palate. All orders are shipped within… Read more about this item Item Price
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Eight Weeks to Optimum Health
by Weil, Andrew
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Seattle, Washington, USA
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Time Warner Books Uk, 2005. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed. Item Price
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8 Weeks to Optimum Health: A Proven Programme for Taking Full Advantage of Your Body's Natural Healing Power
by Andrew Weil
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Published by Little, Brown and Co., 1997. Paperback. Condition: Very Good. . Item Price
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8 Weeks to Optimum Health
by Weil, Andrew
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Southampton, Massachusetts, USA
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New York: Ballantine, 1997. First Edition. Very Good +/No DJ. 8vo = over 9". n/a. Seventh Printing Trade paperback. Clean interior and exterior. No highlights or markings in text. Bright copy. Strong and tight binding. Item Price
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8 Weeks To Optimum Health
by Weil MD, Dr. Andrew
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GORING BY SEA, West Sussex, GBR
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8 Weeks to Optimum Health
by Weil, Andrew
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Dunfermline, Fife, GBR
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Little, Brown Book Group Limited. Used - Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Item Price
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8 Weeks to Optimum Health
by Andrew Weil
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Time Warner Paperbacks. Paperback. Used; Good. Simply Brit welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring theres something for every literary palate. All orders are… Read more about this item Item Price
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8 Weeks to Optimum Health : A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
by Andrew Weil
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- 2007
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Seattle, Washington, USA
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Random House Publishing Group, 2007. Paperback. Good. Disclaimer:A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include previous owner inscriptions. At ThriftBooks, our motto is: Read More, Spend… Read more about this item Item Price
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8 Weeks to Optimum Health : A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
by Andrew Weil
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8 Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
by Andrew Weil
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Fairfax Station, Virginia, USA
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8 Weeks to Optimum Health
by Andrew Weil
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Alfred A. Knopf, 2006. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed. Item Price
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8 WEEKS TO OPTIMUM HEALTH
by ANDREW WEIL
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- 1997
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CARLSBAD, California, USA
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Knopf, 1997. Hardcover. Like New. IN STOCK - 1998 printing Hardcover from private collection - read once and carefully handled - no major defects no markings - no crease no stains - Expedited shipping available - mailed within 2 working days.We do not ship to all countries. Please contact us about shipping charges before ordering from outside of… Read more about this item Item Price
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