Stock Photo: Cover May Be Different
8 Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power Paperback - 2007
by Andrew Weil
In this classic guide, now expanded and updated, Dr. Weil explains his proven eight-week program for taking full advantage of the bodys natural healing power.
Summary
Now expanded and updated: The book in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health--already the program of choice for hundreds of thousands. Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment--all of the aspects of daily living that affect health and well-being. And he shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.Dr. Weil has added the most up-to-date findings on such vital subjects as cholesterol, antioxidants, trans fats, toxic residues in the food supply, soy products, and vitamins and supplements, together with a greatly enhanced source list for information and supplies.Preventive in the broadest sense, straightforward, and encouraging, Eight Weeks to Optimum Health has proved to be, and in this updated version will continue to be, an essential book.From the Hardcover edition.
Details
- Title 8 Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
- Author Andrew Weil
- Binding Paperback
- Edition Rev Exp Up
- Pages 320
- Volumes 1
- Language ENG
- Publisher Ballantine Books, NY
- Date 2007-08-28
- Features Bibliography, Index, Table of Contents
- ISBN 9780345498021 / 034549802X
- Weight 0.72 lbs (0.33 kg)
- Dimensions 9.16 x 6.35 x 0.73 in (23.27 x 16.13 x 1.85 cm)
-
Themes
- Topical: Health & Fitness
- Library of Congress subjects Health, Self-care, Health
- Dewey Decimal Code 613
Excerpt
Media reviews
More Copies for Sale
Stock Photo: Cover May Be Different
8 Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
by Andrew Weil
- Used
- Condition
- UsedAcceptable
- ISBN 10 / ISBN 13
- 9780345498021 / 034549802X
- Quantity Available
- 1
- Seller
-
Brooklyn Park, Minnesota, United States
- Item Price
-
$1.97$2.99 shipping to USA
Show Details
Description:
UsedAcceptable. Corners are bent. Stains on outside cover/inside the book. Cover has some rubbing and edgewear. Access codes, CD's, and other accessories may not be included.
Item Price
$1.97
$2.99
shipping to USA
Stock Photo: Cover May Be Different
8 Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
by Andrew Weil
- Used
- Paperback
- Condition
- UsedVeryGood
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780345498021 / 034549802X
- Quantity Available
- 1
- Seller
-
Skokie, Illinois, United States
- Item Price
-
$3.81$3.99 shipping to USA
Show Details
Description:
UsedVeryGood. Pages are clean! The cover has visible markings and wear. This is a paperback copy Fast Shipping - Each order powers our free bookstore in Chicago and sending books to Africa!
Item Price
$3.81
$3.99
shipping to USA
Stock Photo: Cover May Be Different
8 Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
by Andrew Weil
- Used
- Paperback
- Condition
- Used - Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780345498021 / 034549802x
- Quantity Available
- 1
- Seller
-
Eugene , Oregon, United States
- Item Price
-
$3.99$3.99 shipping to USA
Show Details
Description:
Ballantine Books. Used - Good. Paperback This item shows wear from consistent use but remains in good readable condition. It may have marks on or in it, and may show other signs of previous use or shelf wear. May have minor creases or signs of wear on dust jacket. Packed with care, shipped promptly.
Item Price
$3.99
$3.99
shipping to USA
Stock Photo: Cover May Be Different
8 Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
by Andrew Weil
- Used
- Condition
- Used - Good
- ISBN 10 / ISBN 13
- 9780345498021 / 034549802x
- Quantity Available
- 1
- Seller
-
Frederick, Maryland, United States
- Item Price
-
$4.57$3.99 shipping to USA
Show Details
Description:
Ballantine Books. Used - Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Item Price
$4.57
$3.99
shipping to USA
Stock Photo: Cover May Be Different
8 Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
by Andrew Weil
- Used
- Good
- Hardcover
- Condition
- Used - Good
- Binding
- Hardcover
- ISBN 10 / ISBN 13
- 9780345498021 / 034549802X
- Quantity Available
- 2
- Seller
-
Decatur, Indiana, United States
- Item Price
-
$5.00$3.50 shipping to USA
Show Details
Description:
Ballantine Books, August 2007. Hardcover. Good/No Jacket. hardcover Used Book
Item Price
$5.00
$3.50
shipping to USA
Stock Photo: Cover May Be Different
8 Weeks to Optimum Health : A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
by Andrew Weil
- Used
- Good
- Paperback
- Condition
- Used - Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780345498021 / 034549802X
- Quantity Available
- 1
- Seller
-
Seattle, Washington, United States
- Item Price
-
$5.99FREE shipping to USA
Show Details
Description:
Random House Publishing Group, 2007. Paperback. Good. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
$5.99
FREE shipping to USA
Stock Photo: Cover May Be Different
8 Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
by Andrew Weil
- Used
- Condition
- UsedGood
- ISBN 10 / ISBN 13
- 9780345498021 / 034549802X
- Quantity Available
- 2
- Seller
-
Interlochen, Michigan, United States
- Item Price
-
$5.99FREE shipping to USA
Show Details
Description:
UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Item Price
$5.99
FREE shipping to USA
8 Weeks to Optimum Health : A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
by Andrew Weil
- Used
- Good
- Paperback
- Condition
- Used - Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780345498021 / 034549802X
- Quantity Available
- 4
- Seller
-
Seattle, Washington, United States
- Item Price
-
$5.99FREE shipping to USA
Show Details
Description:
Random House Publishing Group, 2007. Paperback. Good. Disclaimer:A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include previous owner inscriptions. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
$5.99
FREE shipping to USA
8 Weeks to Optimum Health : A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
by Andrew Weil
- Used
- Acceptable
- Paperback
- Condition
- Used - Acceptable
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780345498021 / 034549802X
- Quantity Available
- 1
- Seller
-
Seattle, Washington, United States
- Item Price
-
$5.99FREE shipping to USA
Show Details
Description:
Random House Publishing Group, 2007. Paperback. Acceptable. Disclaimer:A readable copy. All pages are intact, and the cover is intact. Pages can include considerable notes-in pen or highlighter-but the notes cannot obscure the text. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
$5.99
FREE shipping to USA
Stock Photo: Cover May Be Different
8 Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
by Andrew Weil
- Used
- Paperback
- Condition
- Used: Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780345498021 / 034549802X
- Quantity Available
- 1
- Seller
-
HOUSTON, Texas, United States
- Item Price
-
$7.45FREE shipping to USA
Show Details
Description:
Ballantine Books, 2007-08-28. Paperback. Used: Good.
Item Price
$7.45
FREE shipping to USA