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8 Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
by Andrew Weil
- Used
- Condition
- UsedAcceptable
- ISBN 10
- 034549802X
- ISBN 13
- 9780345498021
- Seller
-
Brooklyn Park, Minnesota, United States
Payment Methods Accepted
About This Item
UsedAcceptable. Corners are bent. Stains on outside cover/inside the book. Cover has some rubbing and edgewear. Access codes, CD's, and other accessories may not be included.
Synopsis
Now expanded and updated: The book in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health--already the program of choice for hundreds of thousands. Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment--all of the aspects of daily living that affect health and well-being. And he shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.Dr. Weil has added the most up-to-date findings on such vital subjects as cholesterol, antioxidants, trans fats, toxic residues in the food supply, soy products, and vitamins and supplements, together with a greatly enhanced source list for information and supplies.Preventive in the broadest sense, straightforward, and encouraging, Eight Weeks to Optimum Health has proved to be, and in this updated version will continue to be, an essential book.From the Hardcover edition.
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Details
- Bookseller
- Goodwill
(US)
- Bookseller's Inventory #
- 2Y6RVK000LFU
- Title
- 8 Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
- Author
- Andrew Weil
- Book Condition
- UsedAcceptable
- Quantity Available
- 1
- Binding
- Paperback
- ISBN 10
- 034549802X
- ISBN 13
- 9780345498021
- Publisher
- Random House Publishing Group
- Place of Publication
- Ny
- This edition first published
- 2007-08-28
Terms of Sale
Goodwill
30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives damaged or not as described.
Address changes and cancellations after shipment may result in only a partial refund amount that does not include shipping postage. This also applies to returns/refunds made for discretionary returns.
Address changes and cancellations after shipment may result in only a partial refund amount that does not include shipping postage. This also applies to returns/refunds made for discretionary returns.
About the Seller
Goodwill
Biblio member since 2021
Brooklyn Park, Minnesota
About Goodwill
The mission of Goodwill Easter-Seals Minnesota is to assist people with barriers to education, employment and independence in achieving their goals. We envision strong communities where all people are economically self-sufficient.More than a store...we prepare people for work.
Glossary
Some terminology that may be used in this description includes:
- Rubbing
- Abrasion or wear to the surface. Usually used in reference to a book's boards or dust-jacket.
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