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8 Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
by Andrew Weil
- Used
- Good
- Hardcover
- Condition
- Good/No Jacket
- ISBN 10
- 034549802X
- ISBN 13
- 9780345498021
- Seller
-
Decatur, Indiana, United States
2 Copies Available from This Seller
(You can add more at checkout.)
Payment Methods Accepted
About This Item
Ballantine Books, August 2007. Hardcover. Good/No Jacket. hardcover Used Book
Synopsis
Now expanded and updated: The book in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health--already the program of choice for hundreds of thousands. Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment--all of the aspects of daily living that affect health and well-being. And he shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.Dr. Weil has added the most up-to-date findings on such vital subjects as cholesterol, antioxidants, trans fats, toxic residues in the food supply, soy products, and vitamins and supplements, together with a greatly enhanced source list for information and supplies.Preventive in the broadest sense, straightforward, and encouraging, Eight Weeks to Optimum Health has proved to be, and in this updated version will continue to be, an essential book.From the Hardcover edition.
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Details
- Bookseller
- Next Page Bookstore, LLC
(US)
- Bookseller's Inventory #
- 11886
- Title
- 8 Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
- Author
- Andrew Weil
- Format/Binding
- Hardcover
- Book Condition
- Used - Good
- Jacket Condition
- No Jacket
- Quantity Available
- 2
- ISBN 10
- 034549802X
- ISBN 13
- 9780345498021
- Publisher
- Ballantine Books
- Place of Publication
- Ny
- Date Published
- August 2007
- Pages
- 320
Terms of Sale
Next Page Bookstore, LLC
30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.
About the Seller
Next Page Bookstore, LLC
Biblio member since 2019
Decatur, Indiana
About Next Page Bookstore, LLC
The Next Page Bookstore & More is more than just a Bookstore! Established in August 2005, we offer a variety of new & gently used books, audio books, and gift items.
Glossary
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- Jacket
- Sometimes used as another term for dust jacket, a protective and often decorative wrapper, usually made of paper which wraps...
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