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8 Weeks to Optimum Health: A Proven Programme for Taking Full Advantage of Your Body's Natural Healing Power
by Andrew Weil
- Used
- Paperback
- Condition
- See description
- ISBN 10
- 0316882283
- ISBN 13
- 9780316882286
- Seller
-
Morrinsville, New Zealand
Payment Methods Accepted
About This Item
Published by Little, Brown and Co., 1997. Paperback. Condition: Very Good. .
Synopsis
Now expanded and updated: The book in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health--already the program of choice for hundreds of thousands. Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment--all of the aspects of daily living that affect health and well-being. And he shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.Dr. Weil has added the most up-to-date findings on such vital subjects as cholesterol, antioxidants, trans fats, toxic residues in the food supply, soy products, and vitamins and supplements, together with a greatly enhanced source list for information and supplies.Preventive in the broadest sense, straightforward, and encouraging, Eight Weeks to Optimum Health has proved to be, and in this updated version will continue to be, an essential book.From the Hardcover edition.
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Details
- Bookseller
- Samwise Books
(NZ)
- Bookseller's Inventory #
- 11111120420
- Title
- 8 Weeks to Optimum Health: A Proven Programme for Taking Full Advantage of Your Body's Natural Healing Power
- Author
- Andrew Weil
- Book Condition
- Used
- Binding
- Paperback
- ISBN 10
- 0316882283
- ISBN 13
- 9780316882286
- Publisher
- Little, Brown
- Place of Publication
- London
- This edition first published
- 1997
Terms of Sale
Samwise Books
Credit card payments through Biblio. Books will be sent by Economy Air - 2 to 4 weeks - unless a faster service is requested. Our book collection includes a good selection of collectable, out-of-print and hard-to-find titles. Refund if not satisfied.
About the Seller
Samwise Books
Biblio member since 2006
Morrinsville
About Samwise Books
Internet only sales of used, hard to find and out of print fiction and non fiction titles.
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