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The Art of Effortless Living

The Art of Effortless Living

The Art of Effortless Living
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The Art of Effortless Living

by Bacci, Ingrid

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  • Paperback
Condition
New
ISBN 10
0553814400
ISBN 13
9780553814408
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About This Item

Transworld Pub, 2002-05-31. Paperback. New. New. In shrink wrap. Looks like an interesting title!

Synopsis

A graduate of Harvard and Columbia, Ingrid Bacci was a real “achiever”—until a crippling disease took over her life for three years. After embarking on a journey of healing using mind-body techniques, she realized the secret to health, happiness, and success was to let go of trying so hard and face the fear that had ruled her life.   Many of us are addicted to struggling and trying so hard to make things happen. We feel emotionally dissatisfied and physically exhausted or even ill. We have a nagging sense that there must be more to life than what we are getting. We apply ourselves to reaching our goals, only to find out that we pay a price in the form of stress and tension. In The Art of Effortless Living , Dr. Bacci presents clear, simple techniques for developing an effortless lifestyle. Through breathing exercises, meditation, visualization, bodywork and tapping into unconscious guidance, you can learn how to achieve a more fulfilling life—by doing less.  

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Details

Bookseller
GridFreed LLC US (US)
Bookseller's Inventory #
Q-0553814400
Title
The Art of Effortless Living
Author
Bacci, Ingrid
Format/Binding
Paperback
Book Condition
New New
Quantity Available
1
ISBN 10
0553814400
ISBN 13
9780553814408
Publisher
Transworld Pub
Place of Publication
London
Date Published
2002-05-31

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GridFreed LLC

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About the Seller

GridFreed LLC

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio member since 2021
San Diego, California

About GridFreed LLC

We sell primarily non-fiction, many new books, some collectible first editions and signed books. We operate 100% online and have been in business since 2005.

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