Beating the Blues: A Self-help Approach to Overcoming Depression
by Tanner, Susan
- Used
- good
- Paperback
- Condition
- Good
- ISBN 10
- 0868243477
- ISBN 13
- 9780868243474
- Seller
-
Tokyo, Japan
Payment Methods Accepted
About This Item
US: Transworld Publishers (Divis, 1996. Paperback. Good. 'Beating the Blues' introduces a step-by-step program for overcoming depres sion, enabling you the break the lethargy circuit and conquer feelings of h opelessness, persistent bouts of jealousy, loneliness and the suicidal impu lse. The authors offer strategies for shedding 'faulty thinking habits.' Using questionnaires, self-tests and case studies from their own work they demonstrate that you can control what you think and therefore how you feel. There is a special chapters for families, 'How to live with someone who is depressed,' and advice on seeking professional help. This book reveals how we can all turn our moods around and use them to change our lives for the better.
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Details
- Bookseller
- Infinity Books Japan (JP)
- Bookseller's Inventory #
- RWARE0000053809
- Title
- Beating the Blues: A Self-help Approach to Overcoming Depression
- Author
- Tanner, Susan
- Format/Binding
- Paperback
- Book Condition
- Used - Good
- Quantity Available
- 1
- ISBN 10
- 0868243477
- ISBN 13
- 9780868243474
- Publisher
- Transworld Publishers (Divis
- Place of Publication
- US
- Date Published
- 1996
- Bookseller catalogs
- Self Help / Self Help;
Terms of Sale
Infinity Books Japan
We return books after seven days, if the customer is not 100% happy with our transaction.
About the Seller
Infinity Books Japan
Biblio member since 2006
Tokyo
About Infinity Books Japan
Infinity Books Japan,was founded in the year 2002, we pride ourselves in being there for our customers, we deal in, used, rare, out of print and first editions.