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Heaven's Banquet : Vegetarian Cooking for Lifelong Health the Ayurveda Way

Heaven's Banquet : Vegetarian Cooking for Lifelong Health the Ayurveda Way

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Heaven's Banquet : Vegetarian Cooking for Lifelong Health the Ayurveda Way

by Hospodar, Miriam K

  • Used
Condition
Used - Good
ISBN 10
0525943838
ISBN 13
9780525943839
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About This Item

Penguin Publishing Group. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.

Synopsis

Written with the support of the Maharishi Ayur-Veda Institute, this comprehensive cookbook shows how to incorporate the timeless principles of Ayurveda into the twenty-first-century kitchen. A result of Miriam Kasin Hospodar's twenty-year culinary journey, Heaven's Banquet draws from a rich palette of international cuisines and shows how to match your diet to your mind-body type for maximum health and well-being. The more than 700 recipes included here range from Thai Corn Fritters and Asian-Cajun Eggplant Gumbo to West African Avocado Mousse and Mocha-Spice Cake with Coffee Cream Frosting. Readers will discover the most effective methods of preparing food, the benefits of eating seasonally for individual types, and how to create a diet for the entire family. There are special sections on how to lose weight and control sugar sensitivity, a questionnaire to help determine mind-body type, and essential ingredients for a well-stocked Ayurvedic kitchen. Fully illustrated, and written for everyone from the beginner cook to the experienced chef, Heaven's Banquet shows how to use food to tap into your body's intelligence and create lifelong health.

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Details

Bookseller
Better World Books US (US)
Bookseller's Inventory #
GRP92403100
Title
Heaven's Banquet : Vegetarian Cooking for Lifelong Health the Ayurveda Way
Author
Hospodar, Miriam K
Book Condition
Used - Good
Quantity Available
1
Binding
Hardback
ISBN 10
0525943838
ISBN 13
9780525943839
Publisher
Penguin Publishing Group
Place of Publication
New York
This edition first published
1999-04-01

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About the Seller

Better World Books

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
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Mishawaka, Indiana

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