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No-Nag, No-Guilt, Do-It-Your-Own-Way Guide to Quitting Smoking

No-Nag, No-Guilt, Do-It-Your-Own-Way Guide to Quitting Smoking

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No-Nag, No-Guilt, Do-It-Your-Own-Way Guide to Quitting Smoking

by Ferguson, Tom

  • Used
  • good
  • Paperback
Condition
Good
ISBN 10
0345355784
ISBN 13
9780345355782
Seller
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
CEDAR GROVE, West Virginia, United States
Item Price
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About This Item

New York: Ballantine Books, 1988-12-13. Mass Market Paperback. Good. 4x0x6. No Stock Photos! We photograph every item. spine creasing, edge wear; If you are one of millions of smokers who are torn between the desire to smoke and the desire to stop, award-winning medical writer Dr. Tom Ferguson has the answers. With this reasoned, responsible, and practical program, he can help you control, reduce, and quit smoking on your terms. He'll show you how to : Pinpoint the psychological factors behind your habit, as well as alternative ways to handle them; use exercise, stress management, and a prudent diet to reduce your desire to smoke, and much more.

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Details

Bookseller
Kayleighbug Books US (US)
Bookseller's Inventory #
034689
Title
No-Nag, No-Guilt, Do-It-Your-Own-Way Guide to Quitting Smoking
Author
Ferguson, Tom
Format/Binding
Mass Market Paperback
Book Condition
Used - Good
Quantity Available
1
Binding
Paperback
ISBN 10
0345355784
ISBN 13
9780345355782
Publisher
Ballantine Books
Place of Publication
New York
Date Published
1988-12-13
Size
4x0x6
Bookseller catalogs
Self Help;
X weight
6 oz

Terms of Sale

Kayleighbug Books

All items are guaranteed to be in the condition indicated and to be the title described by the ISBN# indicated in conjunction with the Title/Author. If you are dissatisfied for any reason you may return the item for a full refund.

About the Seller

Kayleighbug Books

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio member since 2003
CEDAR GROVE, West Virginia

About Kayleighbug Books

Selling online since 1998.

Glossary

Some terminology that may be used in this description includes:

Spine
The outer portion of a book which covers the actual binding. The spine usually faces outward when a book is placed on a shelf....
Mass Market
Mass market paperback books, or MMPBs, are printed for large audiences cheaply. This means that they are smaller, usually 4...

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