No-Nag, No-Guilt, Do-It-Your-Own-Way Guide to Quitting Smoking
by Ferguson, Tom
- Used
- good
- Paperback
- Condition
- Good
- ISBN 10
- 0345355784
- ISBN 13
- 9780345355782
- Seller
-
CEDAR GROVE, West Virginia, United States
Payment Methods Accepted
About This Item
New York: Ballantine Books, 1988-12-13. Mass Market Paperback. Good. 4x0x6. No Stock Photos! We photograph every item. spine creasing, edge wear; If you are one of millions of smokers who are torn between the desire to smoke and the desire to stop, award-winning medical writer Dr. Tom Ferguson has the answers. With this reasoned, responsible, and practical program, he can help you control, reduce, and quit smoking on your terms. He'll show you how to : Pinpoint the psychological factors behind your habit, as well as alternative ways to handle them; use exercise, stress management, and a prudent diet to reduce your desire to smoke, and much more.
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Details
- Bookseller
- Kayleighbug Books (US)
- Bookseller's Inventory #
- 034689
- Title
- No-Nag, No-Guilt, Do-It-Your-Own-Way Guide to Quitting Smoking
- Author
- Ferguson, Tom
- Format/Binding
- Mass Market Paperback
- Book Condition
- Used - Good
- Quantity Available
- 1
- Binding
- Paperback
- ISBN 10
- 0345355784
- ISBN 13
- 9780345355782
- Publisher
- Ballantine Books
- Place of Publication
- New York
- Date Published
- 1988-12-13
- Size
- 4x0x6
- Bookseller catalogs
- Self Help;
- X weight
- 6 oz
Terms of Sale
Kayleighbug Books
All items are guaranteed to be in the condition indicated and to be the title described by the ISBN# indicated in conjunction with the Title/Author. If you are dissatisfied for any reason you may return the item for a full refund.
About the Seller
Kayleighbug Books
Biblio member since 2003
CEDAR GROVE, West Virginia
About Kayleighbug Books
Selling online since 1998.
Glossary
Some terminology that may be used in this description includes:
- Spine
- The outer portion of a book which covers the actual binding. The spine usually faces outward when a book is placed on a shelf....
- Mass Market
- Mass market paperback books, or MMPBs, are printed for large audiences cheaply. This means that they are smaller, usually 4...