Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictorats
by Fallon, Sally
- Used
- Paperback
- Condition
- See description
- ISBN 10
- 0967089735
- ISBN 13
- 9780967089737
- Seller
-
Eureka, California, United States
Payment Methods Accepted
About This Item
This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining guide to a can-do diet that is both nutritious and delicious.
Nourishing Traditions will tell you:
Why your body needs old fashioned animal fats Why butter is a health food How high-cholesterol diets promote good health How saturated fats protect the heart How rich sauces help you digest and assimilate your food Why grains and legumes need special preparation to provide optimum benefits About enzyme-enhanced food and beverages that can provide increased energy and vitality Why high-fiber, lowfat diets can cause vitamin and mineral deficienciesTopics include the health benefits of traditional fats and oils (including butter and coconut oil); dangers of vegetarianism; problems with modern soy foods; health benefits of sauces and gravies; proper preparation of whole grain products; pros and cons of milk consumption; easy-to-prepare enzyme enriched condiments and beverages; and appropriate diets for babies and children.
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Details
- Bookseller
- Eureka Books (US)
- Bookseller's Inventory #
- 353521
- Title
- Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictorats
- Author
- Fallon, Sally
- Format/Binding
- Trade Paperback
- Book Condition
- Used
- Quantity Available
- 1
- Binding
- Paperback
- ISBN 10
- 0967089735
- ISBN 13
- 9780967089737
- Publisher
- New Trends
- Place of Publication
- Washington, D.c., U.s.a.
- Date Published
- 1999
Terms of Sale
Eureka Books
30 day return guarantee, with full refund including shipping costs for up to 30 days after delivery if an item is not as described or it arrives damaged.
About the Seller
Eureka Books
About Eureka Books
Glossary
Some terminology that may be used in this description includes:
- Trade Paperback
- Used to indicate any paperback book that is larger than a mass-market paperback and is often more similar in size to a hardcover...