The Power of Full Engagement : Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal
by Jim Loehr; Tony Schwartz
- Used
- Good
- Hardcover
- Condition
- Good
- ISBN 10
- 0743226747
- ISBN 13
- 9780743226745
- Seller
-
Seattle, Washington, United States
10 Copies Available from This Seller
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About This Item
Free Press, 2003. Hardcover. Good. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Synopsis
The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live. As Jim Loehr and Tony Schwartz demonstrate in their groundbreaking New York Times bestseller, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. Their Full Engagement Training System is grounded in twenty-five years of working with great athletes -- tennis champ Monica Seles and speed-skating gold medalist Dan Jansen, to name just two -- to help them perform more effectively under brutal competitive pressures. Now this powerful, step-by-step program will help you to: · Mobilize four key sources of energy · Balance energy expenditure with intermittent energy renewal · Expand capacity in the same systematic way that elite athletes do · Create highly specific, positive energy management rituals The Power of Full Engagement is a highly practical, scientifically based approach to managing your energy more skillfully. It provides a clear road map to becoming more physically energized, emotionally connected, mentally focused, and spiritually aligned -- both on and off the job.
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Details
- Bookseller
- ThriftBooks
(US)
- Bookseller's Inventory #
- G0743226747I3N01
- Title
- The Power of Full Engagement : Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal
- Author
- Jim Loehr; Tony Schwartz
- Format/Binding
- Hardcover
- Book Condition
- Used - Good
- Quantity Available
- 10
- ISBN 10
- 0743226747
- ISBN 13
- 9780743226745
- Publisher
- Free Press
- Place of Publication
- Old Tappan, New Jersey, U.s.a.
- Date Published
- 2003
Terms of Sale
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Seattle, Washington
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