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Scribner, 2018. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Why We Sleep by Matthew Walker - 1/1/2018 12:00:00 AM
by Matthew Walker
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Why We Sleep
by Matthew Walker
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Penguin Random House, 1/1/2018 12:00:00 AM. paperback. Very Good. 1.0236 in x 7.8740 in x 5.1969 in.
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- ISBN 13 9780141983769
- Publisher Penguin Random House
- Date Published 1/1/2018 12:00:00 AM
- Size 1.0236 in x 7.8740 in x 5.1969 i
- X weight 0.7937 lb
- Size 1.0236 in x 7.8740 in x 5.1969 in
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Why We Sleep
by Walker, Matthew
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Why We Sleep
by Walker, Matthew
- Used
- Very Good
- Paperback
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- Used - Very Good
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- Paperback
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Scribner, 2018. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Why We Sleep
by Walker, Matthew
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Scribner, 2018. Paperback. Acceptable. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Why We Sleep
by Matthew Walker
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Penguin Random House, 1/1/2018 12:00:00 AM. paperback. Good. 1.0236 in x 7.8740 in x 5.1969 in.
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Why We Sleep
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Why We Sleep
by Matthew Walker
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Penguin Random House, 1/1/2018 12:00:00 AM. paperback. Good. 1.0236 in x 7.8740 in x 5.1969 in.
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Why We Sleep : Unlocking the Power of Sleep and Dreams
by Walker, Matthew
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Reno, Nevada, United States
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Why We Sleep
by Matthew Walker
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Penguin Books UK, 2018-01-01. paperback. Used: Good.
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Why We Sleep
by MATTHEW WALKER
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'Astonishing . . . an amazing book . . . absolutely chocker full of things that we need to know' Chris Evans'Matthew Walker is probably one of the most influential people on the planet' Evening StandardTHE #1 SUNDAY TIMES BESTSELLERTLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep.In this book, the first of its kind written by a scientific expert, Professor Matthew Walker explores twenty years of cutting-edge research to solve the mystery of why sleep matters. Looking at creatures from across the animal kingdom as well as major human studies, Why We Sleep delves into everything from what really happens during REM sleep to how caffeine and alcohol…
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