How to Meditate An Illustrated Guide to Calming the Mind and Relaxing the Body
by Paul Roland
- Used
- very good
- Paperback
- Condition
- Very Good
- ISBN 10
- 1569752273
- ISBN 13
- 9781569752272
- Seller
-
Eugene, Oregon, United States
Payment Methods Accepted
About This Item
Lavishly illustrated guide to meditation techniques, covering the why and how of a meditative practice. Includes breath-work, postures, visualization, music, mantras and affirmations and the employment of healing techniques, working with light and energy, and increasing spiritual awareness. A practical hands-on guide with clear, easy to understand language. Perfect for beginners and experienced meditators alike.
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Details
- Bookseller
- Meraki! Spirit & Arts Metaphysical (US)
- Bookseller's Inventory #
- HTM-PR-00
- Title
- How to Meditate An Illustrated Guide to Calming the Mind and Relaxing the Body
- Author
- Paul Roland
- Book Condition
- Used - Very Good
- Quantity Available
- 1
- Binding
- Paperback
- ISBN 10
- 1569752273
- ISBN 13
- 9781569752272
- Publisher
- Ulysses Press, Seastone
- Place of Publication
- Berkeley
- Date Published
- September 30, 2000
- Keywords
- meditation, relaxation, self-improvement, self-awareness, healing, spirituality
Terms of Sale
Meraki! Spirit & Arts Metaphysical
30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.
About the Seller
Meraki! Spirit & Arts Metaphysical
Biblio member since 2020
Eugene, Oregon
About Meraki! Spirit & Arts Metaphysical
Meraki Metaphysical seeks out metaphysical books and tools that we recommend to our clients interested in greater spiritual development. Our listings also include art and gardening, nature and environmental and other titles and items we believe our audience may find of interest.