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How to Meditate An Illustrated Guide to Calming the Mind and Relaxing the Body

How to Meditate An Illustrated Guide to Calming the Mind and Relaxing the Body

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How to Meditate An Illustrated Guide to Calming the Mind and Relaxing the Body

by Paul Roland

  • Used
  • very good
  • Paperback
Condition
Very Good
ISBN 10
1569752273
ISBN 13
9781569752272
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This seller has earned a 5 of 5 Stars rating from Biblio customers.
Eugene, Oregon, United States
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About This Item

Lavishly illustrated guide to meditation techniques, covering the why and how of a meditative practice. Includes breath-work, postures, visualization, music, mantras and affirmations and the employment of healing techniques, working with light and energy, and increasing spiritual awareness. A practical hands-on guide with clear, easy to understand language. Perfect for beginners and experienced meditators alike.

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Details

Bookseller
Meraki! Spirit & Arts Metaphysical US (US)
Bookseller's Inventory #
HTM-PR-00
Title
How to Meditate An Illustrated Guide to Calming the Mind and Relaxing the Body
Author
Paul Roland
Book Condition
Used - Very Good
Quantity Available
1
Binding
Paperback
ISBN 10
1569752273
ISBN 13
9781569752272
Publisher
Ulysses Press, Seastone
Place of Publication
Berkeley
Date Published
September 30, 2000
Keywords
meditation, relaxation, self-improvement, self-awareness, healing, spirituality

Terms of Sale

Meraki! Spirit & Arts Metaphysical

30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.

About the Seller

Meraki! Spirit & Arts Metaphysical

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio member since 2020
Eugene, Oregon
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About Meraki! Spirit & Arts Metaphysical

Meraki Metaphysical seeks out metaphysical books and tools that we recommend to our clients interested in greater spiritual development. Our listings also include art and gardening, nature and environmental and other titles and items we believe our audience may find of interest.
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