The Outdoor Adventurer's Guide to Yoga: Practices for Strong and Balanced Hiking, Climbing, Paddling, and Cycling
by Jana Kilgore
- New
- Paperback
- Condition
- New
- ISBN 10
- 1493055283
- ISBN 13
- 9781493055289
- Seller
-
Southport, Merseyside, United Kingdom
10 Copies Available from This Seller
(You can add more at checkout.)
Payment Methods Accepted
About This Item
Paperback / softback. New. A brief introduction to yoga and the eight limbs will be followed by alignment, breathing and then postures specifically for outdoor activities. Activities covered will include hiking, cycling, climbing, and paddling. Specific poses and practice flows will be outlined as well as meditations, breath work and syncing with nature's rhythms. Leave no trace principles will be tied in with the foundational yoga philosophy as well as observance of our place in nature. Readers will be inspired to incorporate yoga practices into their lives on and off the trail, bike, wall, or water.
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Details
- Bookseller
- The Saint Bookstore (GB)
- Bookseller's Inventory #
- A9781493055289
- Title
- The Outdoor Adventurer's Guide to Yoga: Practices for Strong and Balanced Hiking, Climbing, Paddling, and Cycling
- Author
- Jana Kilgore
- Format/Binding
- Paperback / softback
- Book Condition
- New
- Quantity Available
- 10
- Binding
- Paperback
- ISBN 10
- 1493055283
- ISBN 13
- 9781493055289
Terms of Sale
The Saint Bookstore
Refunds or Returns: A full refund of the price paid will be given if returned within 30 days in undamaged condition. If the product is faulty, we may send a replacement.
About the Seller
The Saint Bookstore
Biblio member since 2018
Southport, Merseyside
About The Saint Bookstore
The Saint Bookstore specialises in hard to find titles & also offers delivery worldwide for reasonable rates.
Glossary
Some terminology that may be used in this description includes:
- New
- A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...