Nutrition

From The 4-Hour Body to Enter the Zone, from High Protein Diet and Cookery Book to Weight Watchers Food Plan Diet Cookbook, we can help you find the nutrition books you are looking for. As the world's largest independent marketplace for new, used and rare books, you always get the best in service and value when you buy from Biblio.com, and all of your purchases are backed by our return guarantee.

Subcategories in Nutrition

Top Sellers in Nutrition

The 4-Hour Body

The 4-Hour Body

by Timothy Ferriss

TIMOTHY FERRISS is a serial entrepreneur, #1 New York Times bestselling author, and angel investor/advisor (Facebook, Twitter, Evernote, Uber, and 20+ more).  Best known for his rapid-learning techniques, Tim's books -- The 4-Hour Workweek, The 4-Hour Body, and The 4-Hour Chef -- have been published in 30+ languages. The 4-Hour Workweek has spent seven years on The New York Times bestseller list. Tim has been featured by more than 100 media... Read more about this item
In Defense Of Food

In Defense Of Food

by Michael Pollan

In Defense of Food: An Eater's Manifesto is a 2008 book by Michael Pollan. It was number one on the New York Times Non-Fiction Best Seller List for six weeks. The book grew out of Pollan's 2007 article Unhappy Meals published in the New York Times Magazine. Pollan has also said that he wrote In Defense of Food as a response to people asking him what they should eat after having read The Omnivore's Dilemma, his previous book.
Let's Eat Right To Keep Fit

Let's Eat Right To Keep Fit

by Adelle Davis

A practical guide to nutrition designed to help you achieve good health through proper diet.
The Maker's Diet

The Maker's Diet

by Jordan Rubin

Includes bibliographical references (p. 296-304).
17 Day Diet

17 Day Diet

by Mike Moreno

âÈêWeâÈçve all pledged, promised and bullied ourselves to eat better and exercise more, but so many times even the best intentions fall short. I incorporate healthy habits into my work and home life and you can too.âÈë âÈ'Dr. Mike MorenoIf you need to shed pounds fast and in a safe, effective, and lasting way, this is the book for you! Unlike many diet programs that starve you down to size, Dr. Mike MorenoâÈçs 17 Day Diet relies on proven methods to help you take weight off and keep it off... Read more about this item
French Women Don't Get Fat

French Women Don't Get Fat

by Guiliano- Mireille

Stylish, convincing, wise, funny--and just in time: the ultimate non-diet book, which could radically change the way you think and live.French women don't get fat, but they do eat bread and pastry, drink wine, and regularly enjoy three-course meals. In her delightful tale, Mireille Guiliano unlocks the simple secrets of this "French paradox"--how to enjoy food and stay slim and healthy. Hers is a charming, sensible, and powerfully life-affirming view of health and eating for our times.As a typically... Read more about this item
The China Study

The China Study

by T Colin; Campbell Ii, Thomas M Campbell

The China Study is a 2005 book by T. Colin Campbell, Ph.D. , and his son, Thomas M. Campbell II. Dr. Campbell is a professor of Nutritional Biochemistry at Cornell University and one of the directors of the China Project.
The Engine 2 Diet

The Engine 2 Diet

by Rip Esselstyn

Includes index.
Skinny Bitch

Skinny Bitch

by Rory; Barnouin, Kim Freedman

Skinny Bitch is a sleeper hit diet book written by Rory Freedman, a former modelling agent and Kim Barnouin, a former model. Known for its irreverent tone, the book gained attention in 2007 when British celebrity Victoria Beckham was photographed holding a copy while shopping in Los Angeles.
Weigh Down Diet

Weigh Down Diet

by Gwen Shamblin

Gwen Shamblin is a registered dietician with a master’s degree in food and nutrition, and was a full-time faculty member at the University of Memphis for five years. She worked as a nutritionist for the state health department and has focused her consulting practice in the area of weight control since 1980. In 1986 she founded the Weigh Down Workshop, Inc., which is now in all fifty states, Canada, and Europe. She and her husband, David, and her children, Michael and Michelle, live in Nashville,... Read more about this item
Fit For Life

Fit For Life

by Harvey; Diamond, Marilyn Diamond

Fit for Life (FFL) is a diet and lifestyle stemming from the principles of natural hygiene, an offshoot of naturopathic medicine. It is promoted mainly by the American writers Harvey and Marilyn Diamond. As the title of the 1985 book suggests, Fit for Life claims that one can lose excess body weight and maintain good health via long term dietary and lifestyle practices, rather than short term dieting.
You Are What You Eat

You Are What You Eat

by Gillian McKeith

From the author of Gillian McKeith’s Food Bible and Slim for Life   With over 2 million copies sold worldwide, Gillian McKeith’s You Are What You Eat is a national bestseller that has changed the way people think about food and nutrition. You Are What You Eat features real-life diet makeovers and case studies, easy to use lists and charts, and beautiful full color photographs. By encouraging you to eat more nutrient-dense, flavorful whole foods, You Are What You Eat will teach you how to... Read more about this item
The Paleo Diet

The Paleo Diet

by Loren Cordain

Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide-over 100,000 copies sold to date!Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight-up to 75 pounds in six months-or if you want to attain optimal health, The Paleo Diet will work wonders. Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables,... Read more about this item
Dr Atkins' New Diet Revolution

Dr Atkins' New Diet Revolution

by Robert C M D Atkins

The Maker's Diet

The Maker's Diet

by Jordan S Rubin

Fasting Can Save Your Life

Fasting Can Save Your Life

by Herbert M Shelton

Fat Flush Plan

Fat Flush Plan

by Ann Louise Gittleman

Nutrition Now

Nutrition Now

by Judith E Brown

The South Beach Diet

The South Beach Diet

by Arthur, M D Agatston

Eat Right 4 Your Type

Eat Right 4 Your Type

by Dadamo Peter J

Dr Atkin's Diet Revolution

Dr Atkin's Diet Revolution

by Robert C Atkins

The China Study

The China Study

by T Colin Campbell; Thomas Campbell

No image available

Enter the Zone

by Barry Sears

Nutrition Books & Ephemera

High Protein Diet and Cookery Book

High Protein Diet and Cookery Book

by Fitzgibbon, Theodora and Hemans, Michael

Bad Foods

Bad Foods

by Oakes, Michael E

The Carbohydrate Addict's Diet

The Carbohydrate Addict's Diet

by Heller, Dr. Richard F. and Dr. Rachel F. Heller

Some highlighting and underlining. A little wear at the corners and a fair case of spine creases. Diet plans seem to have cyclical live spans, they go away for a while and then come back with a different name and claim to be "new". It has been 27 years since this one came around, so it is due to resurface any day now. You can get it here under its previous name, and save some bread (which you shouldn't eat in this diet, anyway).
Item Price
$2.50
Sugar Busters!

Sugar Busters!

by Steward, H. Leighton; Andrews, Samuel S

Ballantine Books, 1998. Hardcover. Like New. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
$5.99
Protein Power : The Metabolic Breakthrough

Protein Power : The Metabolic Breakthrough

by Michael R. Eades

Random House Publishing Group, 1996. Hardcover. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
$6.22
The Maker's Diet: The 40-Day Health Experience That Will Change Your Life Forever
Item Price
$36.21
Consilium Peripneumoniacum: Das ist Ein getrewer Rath in der beschwerlichen Berg- und Lungensucht, darinnen verfasset, was die furnemsten Ursachen seyn beyderley Beschwerungen, beydes der gifftigen, die vom Bergwerck entstehet: so wol der gemeinen, die von Flussen herruhret: Zuvor aber, wie der Mensch mit der kleinen Welt, und mit dem Bergwerck artlich zu vergleichen, und wie beyde Suchten zu vertreiben seyn

Consilium Peripneumoniacum: Das ist Ein getrewer Rath in der beschwerlichen Berg- und Lungensucht, darinnen verfasset, was die furnemsten Ursachen seyn beyderley Beschwerungen, beydes der gifftigen, die vom Bergwerck entstehet: so wol der gemeinen, die von Flussen herruhret: Zuvor aber, wie der Mensch mit der kleinen Welt, und mit dem Bergwerck artlich zu vergleichen, und wie beyde Suchten zu vertreiben seyn

by PANSA, Martin

Title printed in red & black. 7 p.l., 104 pp. Small 4to, cont. vellum over boards. Leipzig: T. Schurer, 1614. [bound after]:-. Guldenes Kleinod menschlicher Gesundheit: Darinnen die Lehr von des menschen Gesundheit, als welche unter andern Gutern und Kleinodien dieser Welt das allerfurtrefflichste ist, weitleufftig erklaret... Title printed in red & black. 20 p.l. (of 21?), 879, [7] pp. Small 4to. Leipzig: Z. Schurer, 1626. [bound with]:-. Consilium Antipestiferum Das ist, ein getrewer Rath in... Read more about this item
Item Price
$9,500.00
Ryōri kondate hayashikumi 料理献立早仕組 [How to Plan a Proper Menu of Dishes]; label title Hayari ryori iroha hocho [ABCs of Popular Dishes]

Ryōri kondate hayashikumi 料理献立早仕組 [How to Plan a Proper Menu of Dishes]; label title Hayari ryori iroha hocho [ABCs of Popular Dishes]

by FŪRA SANJIN 風羅山人

Woodcut frontis. 84 folding leaves. 8vo, orig. blue patterned wrappers, block-printed label on upper cover, new stitching. Edo: Okadaya Kashichi & Izumiya Ichibei, [1833]. First edition and quite rare. This is a collection of planned menus, each involving a number of dishes, arranged by the four seasons. The fine full-page woodcut shows a kitchen scene in a wealthy household, with a chef cutting a fish with a knife and preparing ceremonial dishes (all the ingredients are apparent in the background). A... Read more about this item
Item Price
$2,500.00
Shinsen kaiseki shippoku shukōchō 新撰会席しつほく趣向帳 [New Selection of Plans for the Tea Ceremony & Shippoku]

Shinsen kaiseki shippoku shukōchō 新撰会席しつほく趣向帳 [New Selection of Plans for the Tea Ceremony & Shippoku]

by TOKUSŌSHI 禿帚子

One double-page & seven full-page illus. 53 folding leaves. Large 8vo, orig. patterned wrappers (rubbed), orig. block-printed title label on upper cover (rubbed), modern stitching. From the colophon: Kyoto: Nishimura Ichirōuemon; Edo: Suharaya Ichibei, 1771. First edition. We learn from the Preface (strangely, it is called the Afterword) that the author acquired his knowledge of shippoku and kaiseki cuisines from his grandfather, Yukansai, who was a master of flower arrangement in Sakai. Shippoku... Read more about this item
Item Price
$3,500.00
The World's Best-Kept Diet Secrets : Lose Weight Quickly, Safely and Permanently!

The World's Best-Kept Diet Secrets : Lose Weight Quickly, Safely and Permanently!

by Diane Irons

Sourcebooks, Incorporated, 1998. Paperback. Like New. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
$5.99
No Mistakes:  Nutritional Guide to Building Your Best Body Ever

No Mistakes: Nutritional Guide to Building Your Best Body Ever

by Andrich, Vince with Robert Thoburn

Prolab Nutrition, 2002. Foreward by Stephen Adele (typo on front cover, it should be Foreword. We noted another typo on the back cover.) 8vo size trade paperback with photo illustrated cover; 82 pages From back cover: "In this handbook, (the authors) have taken all the years of nutritional knowledge that they have gathered in talking with the industries' leading experts, studying countless research papers, and above all, trying the information on themselves... if you follow this program,... Read more about this item
Item Price
$16.00
Reader's Digest Healthy Bones Muscles and Joints. A lifelong guide to staying active and supple

Reader's Digest Healthy Bones Muscles and Joints. A lifelong guide to staying active and supple

by Baker, Sarah ( Project Editor)

Sydney: Reader's Digest. 2009. Oblong Small Quarto Size [approx 17.5cm x 24cm]. Very Good condition in pictorial laminated boards. Front board has light scratch. Illustrated with colour photographs and drawings. 351 pages. A complete guide to lifelong health and mobility through diet and exercise. Robust, professional packaging and tracking provided for all parcels. . 1st Edition (Australia). Hardback.
Item Price
$12.04
The Sonoma Diet

The Sonoma Diet

by Guttersen, Connie, Dr., Ph.D

Hardback. Very Good.
Item Price
$6.67
Weight Watchers Annual Recipes for Success: 2008

Weight Watchers Annual Recipes for Success: 2008

by Robertson, Terri Laschober [editor]

Birmingham, Alabama: Oxmoor House, 2007. 192 pages including index. Illustrated case binding. Illustrated throughout with color and a few B&W photographs. Minimal display wear. Also available at the time of posting this listing: Annual Recipes for Success: 2006 and 2007 in new condition. Media Mail, Priority & most international shipping include free tracking information. Every book listed is located in my smoke free and climate controlled shop. All are inspected by me and will have qualities... Read more about this item
Item Price
$8.00
The complete and up to Date Fat Book

The complete and up to Date Fat Book

by Karen J. Bellerson

A guide to the fat, calories, and fat percentages in your food.   Lists over 25,000 food products by name and by brand.  Book has definitely been used and the cover shows wear but binding is tight and pages are clear.
Item Price
$4.00
Mastering the Zone: The Art of Achieving Superhealth and Permanent Fat Loss
Item Price
$2.62
Get Real: A Personal Guide to Real-Life Weight Management

Get Real: A Personal Guide to Real-Life Weight Management

by Kosich, Daniel

A complete weight and life management program. Very little wear. 217 pages. No spine creases.
Item Price
$7.00
Healthy Gourmet Cookbook

Healthy Gourmet Cookbook

by Johns, Pamela Sheldon (Recipes); Hess, Mary Abbott ( textAuthor and nutrition Consultant); Stanton, Rosemary (AustralianText and Recipe Editor)

Rydalmere NSW: Hodder & Stoughton. 1994. Quarto Size [approx 246cm x 36.5cm]. Fine copy in Near Fine dustjacket. DJ protected inour purpose-made clear archival plastic sleeve. Illustrated with Colour and Black & White Photographs. Food Photography by Philip Salaverry with Food Stylist Sue White. A lovely book in excellent condition. 225 pages. An exquisite large format cookbook with recipes by Pamela Sheldon Johns edited for Australians by nutritionist Rosemary Stanton. Robust, professional... Read more about this item
Item Price
$13.38
Suzanne Somers' Fast and Easy

Suzanne Somers' Fast and Easy

by Somers, Suzanne

Hardback. Very Good.
Item Price
$2.77
Report of the Committee of the Board of Agriculture, appointed to extract Information from the Country Reports, and other Authorities, concerning the Culture and Use of Potatoes

Report of the Committee of the Board of Agriculture, appointed to extract Information from the Country Reports, and other Authorities, concerning the Culture and Use of Potatoes

by BOARD OF AGRICULTURE

Seven engraved plates (several folding). viii, 177 pp. Large 4to, early 19th-cent. half-calf & marbled boards (some scuffing), flat spine gilt, red morocco lettering piece on spine. London: Printed by W. Bulmer for G. Nicol et al., 1795. First edition of the Board of Agriculture's famous report on the potato. During the final four decades of the 18th century Britain experienced a number of corn harvest failures with a resulting rise in the price of wheat. The Society for the... Read more about this item
Item Price
$2,250.00
Make It Easy Make It Light

Make It Easy Make It Light

by Grad, Laurie Burrows

Fireside Book - Simon & Schuster. Good. 1991. First Edition. Soft Cover. 364 pages: 7.25 x 9.25 in.: 2.2: KB#002584: Book is Fireside First Edition. "One of the first cookbooks to be in step with modern times - recipes that are really simple to make with lighter, healthier food. " - Wolfgang Puck. Front and back covers are creased. Pages are unmarked, clean, and tight. Part of a review from Publishers Weekly: "The flavors, colors and textures in these 200 recipes leave little... Read more about this item
Item Price
$14.00
Dr Atkins' New Diet Revolution

Dr Atkins' New Diet Revolution

by Robert Atkins

Paperback / softback. New.
Item Price
$22.26
Shinsen hōchō no kakehashi 新撰包丁梯 [Newly Selected Kitchen Knife Ladder]

Shinsen hōchō no kakehashi 新撰包丁梯 [Newly Selected Kitchen Knife Ladder]

by SUGINO BAKUBA (or BAKUKA) 杉野駁華

One double-page & nine full-page illus. in the text. 90 folding leaves. Large 8vo, orig. patterned wrappers, modern stitching. Osaka: 1803. First edition of one of the best and most influential recipe books of its period, written for wealthy homes. The author follows the cooking philosophy of Yuan Kitamura, who invented or codified many recipes in the early 18th century. A series of the recipes are still used today: using dashi to make broth, and how to make many kinds of soy sauce, vinegar, and miso.... Read more about this item
Item Price
$3,500.00
The George Foreman Lean Mean Fat Reducing Grilling Machine Cookbook

The George Foreman Lean Mean Fat Reducing Grilling Machine Cookbook

by Foreman, George

Pascoe Publishing, California, 2000. First Edition. Softcover. Very Good Condition. Secondhand copy, no damage to describe, colour illustrated softcover binding, and filled with recipes, and nutritional an analysis of each dish. Includes a glossary and index. Full number line. Size: 8vo - over 7¾" - 9¾" tall. 236 pages. Please refer to accompanying picture (s). Quantity Available: 1. Shipped Weight: Under 1 kilo. Category: Cooking, Wine & Dining; Cooking,... Read more about this item
Item Price
$6.09
Prevention's the Sugar Solution: Balance Your Blood Sugar Naturally to Beat Disease, Lose Weight, Gain Energy, and Feel Great
Item Price
$2.71
The G.I. Diet  The Easy, Healthy Way to Permanent Weight Loss

The G.I. Diet The Easy, Healthy Way to Permanent Weight Loss

by Gallop, Rick

Random House Canada. New. 2002. Paperback. 0679310568 . Trade Paperback, Brand New. "The G. I. Measures the speed at which your body breaks down food and converts it to glucose, which is used for energy or stored as fat. When losing weight, it is critical to avoid foods that have a high G. I. , because they are digested too quickly by your body. With Rick Gallop’s G. I. Diet you won’t have to calculate the glycemic ratings and calories because he has done that for you, by listing... Read more about this item
Item Price
$13.29